March is Red Cross Month because #HelpCantWait

By: Eilene Guy, American Red Cross volunteer

When President Franklin D. Roosevelt proclaimed March “Red Cross Month” in 1943, he called on Americans to join a movement that was providing vital services to the nation’s war effort.

“I request that during that month (March) our people rededicate themselves to the splendid aims and activities of the Red Cross,” FDR declared.

During World War II alone, the American Red Cross recruited more than 104,000 nurses for the armed forces and sent more than 300,000 tons of supplies overseas. It launched a national blood donation program to support U.S. armed forces; by the end of the war, it had collected more than 13 million pints of lifesaving blood!

FDR knew the Red Cross could muster Americans for a heroic cause.

That’s still true today, because #HelpCantWait.

As COVID-19 continues to upend our lives, families across the country rely on the Red Cross for lifesaving blood, comfort and care after disasters, support for the military and veterans, and lifesaving training and preparedness skills.

With nearly 140 years of experience under its belt, the Red Cross knows how to pivot to meet unprecedented challenges – and this past year has been no exception.

New guidelines are in place to ensure the safety of Red Crossers – 90% of them volunteers – as well as those receiving services. And Americans have stepped up, just as they did in FDR’s time: Last year, more than 70,000 people across the country became new Red Cross volunteers, including more than 550 in Northern Ohio.

And we still need more folks to join us.

“We have plenty of opportunities for blood donor ambassadors to greet donors, take their temperatures and brief them on how to donate safely,” said Gail Wernick, who heads up volunteer services for the Red Cross in northern Ohio.

“And we need more blood transportation specialists to drive blood products from collection sites to our processing labs or to hospitals where patients need them.”

Unfortunately, there’s never a break from home fires and other local disasters, so the Red Cross is always looking to train more Disaster Action Team members to provide comfort and care to those in distress. Now, that’s being done virtually so volunteers can “respond” from the safety of their own homes.

August 30, 2020. Cameron, Louisiana Pamela Harris of the American Red Cross looks out on a home destroyed by Hurricane Laura in Cameron Parish, LA, one of the hardest hit areas, on Sunday, August 30, 2020. Photo by Scott Dalton/American Red Cross

Hero Care caseworker volunteers also help from home, fielding calls from military and veterans’ families for Red Cross Service to the Armed Forces aid.

March is the ideal time to step up and “do your bit” as we all battle through this coronavirus siege. If you’re healthy, there’s no better feeling than giving the gift of life with a blood donation. Those who have recovered from COVID-19 are especially needed for their convalescent plasma, which is being used to treat acute COVID cases.

March 31, 2020. Washington, DC Blood donation at Dr. Charles Drew Donation Center during COVID-19. Photo by Jeanette Ortiz-Osorio/American Red Cross

If you can’t give time or blood, you can support Red Cross disaster relief activities financially on Giving Day, March 24. Every eight minutes, the Red Cross responds to a home fire or other disaster. A gift of $95, for example, will feed a family of three for a day and provide blankets and other essentials when they need them most.

To learn more about volunteering here in northern Ohio, reach out to Melanie Collins at melanie.collins4@redcross.org or 330-204-6615. To schedule a blood donation, check out redcross.org/blood or download the free Red Cross blood app from your app store. And to make a financial gift, go to redcross.org/donate or call 1-800-REDCROSS.

Resolve to Make a Difference

By Samantha Pudelski, American Red Cross volunteer

January 11, 2020- Have you made your New Year resolutions yet for 2021? It’s never too early to check off a goal on your resolution list or to start making the most of this new year.

 In 2021, resolve to volunteer with the American Red Cross and help make a difference in your community! The vital work of the Red Cross supports communities across the country every day and throughout Northern Ohio – it’s at the heart of what we do.  Volunteers make up 90% of the Red Cross workforce and help deliver the vital services that the Red Cross provides.

The Northern Ohio Region of the Red Cross needs volunteers in the following positions:

Blood Donor Ambassador

  • Age 16+
  • Help save lives in your community by supporting blood collection at a local blood drive.
  • Commitment: 1 shift (4-6 hours) per month

Blood Transportation Specialist

  • Deliver life-saving blood products from collection sites to processing a lab and/or hospital
  • Commitment: 2 shifts (4-6 hour shifts) per month

Disaster Action Team Member

  • Virtual Opportunity
  • Assist individuals and families who have been impacted by a home fire or other local disaster.
  • Commitment: monthly on call shift

SAF Hero Care Regional Caseworker

  • Ensure military families’ needs are met when faced with an emergency
  • Commitment: 2-4 hours per week

To learn more about these opportunities and to apply, visit redcross.org/volunteer or contact Melanie Collins at melanie.collins4@redcross.org or 330.204.6615.

Consider resolving to volunteer in the new year

By Tim Poe, American Red Cross volunteer 

January 1, 2021- I first stepped into the American Red Cross’ Cleveland office three years ago on a frigid, vibrant January morning. A few weeks earlier, I had resolved to do more to help others, to take part in making the world a bit better. Since then, I have taken on various volunteer roles, each of which has been challenging and exceptionally rewarding. I have gotten to see the relief and hope on people’s faces when assisting after a disaster, had the honor of sharing extraordinary life stories on this blog, assisted first responders during major events, and have seen communities pull together to donate blood or begin to move on after a disaster. I have also seen the incredible levels of dedication and caring from Red Cross staff and fellow volunteers. Through it all, I have learned a great deal about myself, our community and humanity.  

As you consider your New Year’s resolutions, please consider volunteering with the Red Cross. While there are several opportunities, depending on your skills and interest, below are brief overviews of needed roles in the Northern Ohio region: 

Disaster Response

If you are interested in becoming a member of the Disaster Action Team (DAT), several positions are available. To give a sense of DAT’s vital importance, in 2020, members responded to nearly 1,200 events in Northern Ohio, most of them home fires, and provided more than $1 million dollars in financial assistance. Several DAT members also deployed nationally following major disasters. Several safeguards are in place during the COVID-19 pandemic, including responding virtually when possible. For more information, click here

Biomedical Services

There are several roles for those interested in helping the Red Cross collect and transport blood. In fiscal year 2020, the Northern Ohio Red Cross created 506,000 life-supporting blood products to help patients in 80 hospitals across Northern Ohio, all with COVID-19 safety protocols in place. Open volunteer roles include:

  • Blood Donor Ambassadors (must be at least 16 years of age) to assist during blood drives
  •  Blood Transportation Specialists to deliver blood products to processing labs and hospitals
  •  Blood Donor Transporters in Holmes and Wayne counties to drive donors to appointments

For details on Biomedical Services, visit redcrossblood.org

Services to the Armed Forces (SAF)

If you would like to help support those in the U.S. military, veterans, and their families, there are several opportunities. These include facilitator roles for mental health professionals as well as caseworker and other roles. In 2020, the SAF group completed 5,500 case services for military families and delivered “Get to Know Us” briefings to nearly 5,400 military members and their families before deploying from Northern Ohio. Many positions are currently operating virtually during the pandemic but will return to in person when possible. More information on how the Red Cross serves the military community is available here

If you are interested in these or other volunteer positions, visit this web page. More information on assistance provided in 2020 is available here. To read the national Red Cross “Resolve to Volunteer” press release, click here.

Edited by Glenda Bogar, American Red Cross volunteer

Founder’s vision paved way for volunteers to support those in need today

By Eilene E. Guy, American Red Cross volunteer

December 25, 2020- Clara Barton is one of my all-time heroes.

Born 199 years ago today, Clara shook off her 19th century “woman’s place” and founded a movement that continues to move hundreds of thousands of people to action.

“We are all in Clara Barton’s debt for her vision to found the American Red Cross,” said Gail McGovern, president of the American Red Cross. “We still follow her example today whenever we deliver comfort and care to the victims of disaster, support our men and women in the armed forces, and donate our blood to help save lives. Clara saw the urgent needs of others, and she created a way for generations of humanitarians to help meet those needs.”

Circa 1865. Matthew Brady portrait of Clara Barton.

Clara Barton was 60 years young when she established the American Association of the Red Cross in 1881.

By then, she had been a trailblazer many times over: Founder of the first free school in New Jersey, first paid female employee of the U.S. Patent Office, “Angel of the Battlefield” for supplying critical supplies for the Union soldiers wounded during the Civil War, and head of the postwar Office of Missing Soldiers. On a trip to Europe to “relax” after a decade of war, she directed relief for civilians on both sides of the Franco-Prussian War under the auspices of the Swiss-based International Committee of the Red Cross.

In the 1880s, Clara and her fledgling organization began helping survivors of floods and famines, storms and outbreaks of disease. In 1897, at the age of 76, she sailed to Turkey to direct American relief for civilians suffering a humanitarian crisis. The next year, she worked in hospitals in Cuba during the Spanish-American War.

This woman’s energy and commitment to help ease suffering set the standard the Red Cross continues to follow. During fiscal year 2020 alone, 2,800 Red Cross volunteers from Northern Ohio responded to disasters here and across the country, using new procedures to protect themselves and others from COVID-19. Regionally, the Northern Ohio Red Cross:

  • Responded to nearly 1,200 local disasters and distributed more than $1 million in aid to meet immediate disaster-related needs
  • Taught nearly 61,500 people potentially lifesaving CPR, AED, first aid, aquatics and babysitting skills
  • Collected more than 168,700 units of blood that were converted into some 506,000 life-supporting blood products for patients in more than 80 medical facilities across Northern Ohio
  • Presented community preparedness education, most of it virtually, to more than 10,500 individuals, and disaster preparedness education to 4,441 youngsters in grades 3 through 5
  • Handled nearly 5,500 urgent contacts between armed forces members and their families, and briefed some 5,400 deploying men and women, and their families, about Red Cross emergency services

“None of this would be possible without the generosity of our thousands of volunteers and donors,” said Gail Wernick, volunteer services officer for the Red Cross Northern Ohio Region. “ Hundreds of thousands of our friends and neighbors over the years are indebted to Clara for her founding example.”

1902. Blockley Hospital, Philadelphia, Pennsylvania. Clara Barton with graduating class of nurses at Blockley Hospital, Philadelphia, Pennsylvania. Miss Barton spoke to the graduating class.

So this is my birthday salute to Clara Barton. And my thanks to generations of Red Cross heroes of every age, gender, race and creed who have given selflessly of their time, their talents and their treasure to help humanity. If you’d like to follow in Clara’s footsteps in the new year, find the volunteer spot that fits you at redcross.org/volunteertoday. To financially support the work of the Red Cross, visit redcross.org/donate.

Edited by Glenda Bogar, American Red Cross volunteer

‘I didn’t realize the variety, the national scope of what the Red Cross does’

By Eilene E. Guy, American Red Cross volunteer

November 2, 2020 – Is it time to add a breath of fresh air to your life? Are you ready to try something new? Do you feel like doing good for others, but you’re not sure how?

Gail Robinson of Wickliffe, Ohio, felt the same way. The retired health and physical education teacher was laid off from a part-time gig with the Cleveland Browns and Cleveland Cavaliers and was feeling restless.

“I needed something to do,” she said. “I saw that the American Red Cross was looking for people to volunteer and I decided to check it out.”

Gail Robinson

Gail checked out an online volunteer information session that opened her eyes.

“I was a Red Cross swim instructor for many years and taught first aid and CPR,” she said, “and I gave blood.

“But I didn’t realize the variety, the national scope of what the Red Cross does; how the Red Cross needs people to go to help with disasters in California and Florida and Louisiana. I guess I just thought the Red Cross there handled all those disasters.”

“Actually, more than 90 percent of our workforce are volunteers,” said Melanie Collins, volunteer recruitment specialist for the Northern Ohio Region of the Red Cross. “Due to COVID, many of our volunteers are not able to deploy right now, which is completely understandable.

“At the same time, the need for volunteers to help with blood drives and local disasters such as home fires – as well as disasters across the country – hasn’t dropped off.”

The Red Cross has adapted in many ways to keep its workforce and the people it serves safe. Many of its activities are now done online; volunteer recruitment is one.

Melanie will host an online information session from noon to 1 p.m. Friday, Nov. 6, to explore volunteer opportunities in Cuyahoga, Lake and Geauga counties.

“We’re looking for people who are willing and able to volunteer to help fill the gaps we’re currently experiencing,” Melanie said. The “gaps” include serving on Disaster Action Teams to comfort those affected by home fires and other local emergencies, serving as “ambassadors” at blood drives and driving blood products to area hospitals.

Charles Bluhm of Williamsfield, in far eastern Ashtabula County, works for a commercial construction company. He joined one of Melanie’s virtual information sessions and is now checking out the many aspects of Red Cross service through online videos.

“I’m interested in the hands-on things that the Red Cross does,” he said. “Emily (Probst, a regional disaster workforce manager) reached out to me and I think she’s going to get me involved with a local disaster response team. I appreciate that personal contact.”

Meanwhile, Gail Robinson is taking online Red Cross courses so she can go help house, feed and comfort those hit by this year’s relentless hurricanes or merciless wildfires.

Gail is looking forward to a new activity, a new sense of purpose at a time when so much seems to be on pause.

To join Melanie’s online volunteer information session, RSVP to melanie.collins4@redcross.org or call 330-204-6615. You can always find out more about what the Red Cross does and how you can get involved by going to redcross.org/volunteertoday. Be a Hero in your community

Help family, friends and neighbors by becoming a Red Cross Volunteer Transportation Specialist

By Chris Chmura, American Red Cross volunteer

September 21, 2020- We are all living in a new world with daily changes, challenges and a different pace in our professional and personal lives. Everyone has been pushed to change due to the COVID-19 pandemic.

One glaring fact is that millions of people have had their lives transformed into a daily struggle for life’s basic needs of food, shelter and, most importantly, their health. I have learned a deeper appreciation for these basic needs.

Chris Chmura

For years, I have donated blood to the American Red Cross to help others in need, feel like I was giving back and to follow my father’s lead with his years of donations. I wondered how I could increase my support by stepping into a more active role. I signed up to become a volunteer transportation specialist. 

Why this role? 

The Red Cross has many options for you to volunteer your time but the transportation specialist fit into my personal and professional schedule. Plus the position is fun! I enjoy going into various hospitals/labs, traveling throughout the city and working with people who are making a huge difference in millions of lives. My professional role is in the business world. So this volunteer position takes me into the dramatically different health profession. My respect has gone sky-high for the kind people who work around the clock at Red Cross labs and hospitals to process blood for people in need. I am amazed by the journey blood travels from a donor to the person who relies on it to save their life.  

My position started with some online training, driver shadowing and taking the leap to take over a shift. The Red Cross has an incredible network of support to help you succeed in this volunteer role. I hope you decide to sign up for this fulfilling experience. You can meet all types of people, learn about this lifesaving organization, expand your personal growth and feel the satisfaction of helping during this historic time. 

Do you have what it takes?

Are you a dependable, safe and courteous person who can help us make these important deliveries? Volunteer Transportation Specialists deliver lifesaving blood products from Red Cross distribution facilities to hospitals, using a Red Cross vehicle. We need you to commit to two to four shifts per month (or more if you can). Typical shifts are about four hours.

You’ll also need to meet these important qualifications:

  • Have a valid state driver’s license and proof of insurance
  • Have three years of driving experience and a clean driving record
  • Ability to lift up to 45 pounds

Apply to volunteer at: redcross.org/volunteertoday.

Edited by Glenda Bogar, American Red Cross volunteer


Updated hurricane forecast highlights the need for volunteers to help people who have to flee their homes

By Tim Poe, American Red Cross volunteer

August 7, 2020- The National Oceanic and Atmospheric Administration (NOAA) is predicting an “extremely active” hurricane season with the potential to be one of the busiest on record, according to the agency’s annual August update.

Hurricane Hanna 2020

July 28, 2020. Edcouch, Texas Carol Holm of the American Red Cross surveys flooding caused by Hurricane Hanna, in Edcouch, TX on Tuesday July 28, 2020. Photo by Scott Dalton/American Red Cross

In order to prepare, the Northern Ohio Region of the American Red Cross is seeking volunteers able to train as shelter service or disaster health supervisors and associates. They must also be willing to deploy.

Already, 12 Northern Ohio volunteers responded to Hurricane Isaias, most of whom are physically deployed.

According to this press release, the NOAA now expects 19-25 named storms for the season, which ends November 30. 7-11 are anticipated to become hurricanes, including 3-6 major hurricanes with winds of 111 mph or greater.

This year’s storms are also expected to be stronger and longer-lived than average. While the outlook does not forecast landfall, we must be ready.

Whether you are a current Red Cross volunteer or interested in becoming one, please consider applying for the following positions. If you have any family members or friends who may be interested, please speak to them as well.

Shelter Services

As always, the Red Cross is committed to providing safe shelter following a disaster and is taking steps to keep shelter residents, volunteers, and staff safe during the pandemic, including using non-traditional shelters where possible. No matter the type of shelter used, volunteers are needed to help staff reception, registration, feeding, dormitory, information collection, and other vital tasks to help those impacted by a disaster. Associate and supervisory level opportunities are available.

Disaster Health Services

The Red Cross needs licensed medical professionals for a number of volunteer roles. These include:

  • Helping assess people’s health and providing hands-on care in alignment with professional licensure (RN and LPN/LVN).
  • Assisting with daily living activities, personal assistance services, providing health education, and helping to replace medications, durable medical equipment, or consumable medical supplies.
  • And possibly performing daily observation and health screening for COVID-19-like illness among shelter residents.

Both supervisory and associate positions are available. If you are an RN, LPN, LVN, APRN, NP, EMT, paramedic, MD/DO, or PA with an active, current, and unencumbered license, please consider volunteering. Ancillary roles are available locally for Certified Nursing Assistants, Certified Home Health Aides, student nurses, and medical students. RNs supervise all clinical tasks.

Hurricane Hanna 2020

July 28, 2020. Edcouch, Texas Juanita Casanova of the American Red Cross surveys flooding caused by Hurricane Hanna, on the outskirts of Edcouch, TX on Tuesday July 28, 2020. Photo by Scott Dalton/American Red Cross

If you are able to help or would like more information, please go to redcross.org/volunteertoday. The Red Cross covers travel and training expenses.

National Volunteer Week – opportunity to recognize the selflessness of Red Cross volunteers

By Eric Alves, Regional Communications Specialist, American Red Cross of Northern Ohio

April 17, 2020- National Volunteer Week is April 19 to 25, and it gives the American Red Cross of Northern Ohio an opportunity to honor the volunteers who are helping people in need, even during the uncertain times of the COVID-19 pandemic.

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Emergencies don’t stop, and neither do local Red Cross volunteers, who are still providing care and comfort after disasters of all sizes, including home fires.

Next week, we will be featuring profiles of volunteers from the Northern Ohio Region, written by volunteers, right here on our regional blog. Be sure to subscribe to our blog; that way you will receive an email notification and will not miss any of these incredible volunteer-inspired articles.

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Due to this coronavirus outbreak, volunteers are providing relief services after home fires virtually, in coordination with local fire departments. Connecting with families by phone or video calls, we’re helping to provide support like lodging, health and mental health services, and emergency financial assistance, as well as link people to available recovery resources.

Here in Northern Ohio, there are 2,176 volunteers, who help support blood collections, provide emergency assistance to military families, respond to home fires in the middle of the night and so much more. These individuals are also among the more than 300,000 volunteers who comprise more than 90 percent of the national Red Cross workforce.

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Red Cross volunteers keep our communities strong,” said Mike Parks, regional CEO for the Northern Ohio Region. “We honor these true heroes who give their time to help people in need.”

BECOME A VOLUNTEER Our need for volunteers is constant and continues to evolve as we navigate this coronavirus health crisis. Volunteer opportunities include supporting blood donations and delivering much-needed disaster services to your community. We even have a wide variety of volunteer-from-home opportunities available. Find out more.

Interested in serving? Everyone’s safety is our top priority. Please review Centers for Disease Control and Prevention guidance for people who are at higher risk for severe illness, consult your healthcare provider and follow local guidance.

Homeless in less than 60 seconds

By Doug Bardwell, American Red Cross volunteer 

March 27, 2020- Editors Note:  Doug Bardwell is a Northeast Ohio volunteer, who was one of the first Red Cross volunteers to respond to Tennessee following the tornadoes in early March– before COVID-19 measures such as social distancing and shelter at home took effect. As disasters do not stop, despite the COVID-19 outbreak, American Red Cross disaster services team members continue to stand at the ready to assist residents in need. For more information, click here

One day after the devastating tornadoes ripped through areas in and around Nashville, TN, I deployed with the Advanced Public Affairs Team (APAT) of the American Red Cross.

Doug blog 1

Photo by Doug Bardwell

 

Different than typical deployments where volunteers have one job and stay in one location for most of their deployment, our two-man teams job was to visit all the areas affected as quickly as possible. In the case of the Tennessee tornadoes, they touched down multiple times in a line some 89 miles long.

Our task was to document the extent of the damage and provide photos and captions to Red Cross Headquarters, where they would be used to start fundraising efforts for the event. Our immediate challenges were road closures, downed power lines and traffic jams.

The worst of the damage seemed to be in Cookeville, east of Nashville. Almost entire residential developments were wiped off the landscape by what appeared to have been a 500-plus-foot-wide twister. Home foundations and basements were about all left behind. Deaths in this area alone approached 20, as there was less than a one-minute warning for most of these residents. Then, in less than 60 seconds, the tornado passed, leaving lives changed forever.

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Photo by Doug Bardwell

Many told stories of being thrown down their basement steps as the twister hit. In one case of a two-story home, a couple sleeping upstairs watched as their roof was torn off, their outside walls collapsed and they rode their mattress all the way into the basement.

Another fortunate man and his mother survived when his second-floor bedroom came crashing down on his mother who slept below him on the first floor. Luckily, with help from neighbors, he was able to dig her out and get her to the hospital with just a few broken ribs and a broken ankle.

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Photo by Doug Bardwell

At the other end of the spectrum, I spoke with a man who emerged from the rubble of his home to discover the four neighbors to the side of him had perished, as did four people in the home right behind his. It’s hard to make sense of how tragedy happens so randomly.

Being the first Red Crossers on the scene in most of these locations, we passed out bottled water as we met people and learned of their needs. Everyone was happy to hear about remotely served meals that would be coming as they combed through their wreckage trying to salvage family mementos.

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Photo by Doug Bardwell

Many were also surprised that they could go to Red Cross shelters for meals even if they weren’t living there. It felt good being able to spread a little “good news” to these people who hadn’t had much to smile about lately.

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Doug Bardwell (left) is holding a child as he listens and comforts a resident following the tornadoes. Photo by Scott Dalton/American Red Cross

In one case, all that was needed was spending 10 to 15 minutes holding someones baby so they could chase and round up their six little dogs that had run away during the storm.

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Photo by Scott Dalton/American Red Cross

As the days passed, we transitioned to covering those in shelters, often in the most vulnerable areas. There were plenty of people with harrowing stories to tell.

A few days after the event, Multi-Agency Resource Centers (MARCs) were set up where people could come and get mental health, public health, HUD, SBA and FEMA  assistance. It was great to see how our Red Cross mental health workers were such a blessing to those affected by the storm.

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Photo by Scott Dalton/American Red Cross

By the end of the week,  it was also heartwarming to see the volunteerism evident around Nashville. Reports indicated that more than 20,000 volunteers offered to help with cleanup efforts through an organization called “Hands On Nashville.” Even in the small community of Cookeville, in just one church alone, there were 3,500 members out helping people sort through debris looking for salvageable items.

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Photo by Doug Bardwell

It was plain to see why Tennessee is called the Volunteer State.

If youd like to volunteer, the Red Cross in Northeast Ohio is in need of blood volunteers and disaster response volunteers. You can sign up here and receive all the training youll need.

In fact, right now, while the nation and world is battling the coronavirus (COVID-19) outbreak, there is a severe blood shortage. There is an urgent need for eligible and healthy donors to give blood now. To make an appointment to donate blood, visit https://www.redcrossblood.org. Your blood donation can help save injured disaster victims and patients in need during these challenging times.

To see more photos from Doug’s deployment in Tennessee, visit our Flickr page.

Edited by Glenda Bogar, American Red Cross volunteer

Volunteering: The gift of your time

By Sue Wilson Cordle, American Red Cross volunteer

November 13, 2019- The holidays are almost upon us and as you look ahead to the busy time from just before Thanksgiving through New Year’s Day, many of us feel a mix of expectation and trepidation. The expectation is for a joyful season with family and friends—but the reality for many who are struggling financially or emotionally, is that this time of year can be stressful. There are experts galore with suggestions for getting through the season, But one consistent theme: Giving to others can improve your own mental health.

Winter DAT workers

But wait—doesn’t giving to others add to the stress?

Remember the holiday classic “A Christmas Story,” when Schwartz took the double-dog dare and got his tongue stuck on the metal pole? How about this holiday challenge that doesn’t involve losing any skin? Ask yourself this question: Can you think of any of the gifts you received last year? Now think about how many you bought for family, friends and co-workers. If you’re honest with yourself, you probably remember very few (if any) but you do remember you had to make payments on your credit card long after that last Amazon delivery.

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This year make the holiday season LESS about consumerism and MORE about people. How?

Become a volunteer. According to this recent article written by Jeanne Segal, Ph.D., and Lawrence Robinson, volunteering has surprising health benefits. It can reduce stress, combat depression, keep you mentally stimulated and provide a sense of purpose. And if you think your income level, age, or even a disability prevents you from volunteering, research shows that people with disabilities or health conditions ranging from hearing and vision loss to heart disease, diabetes or digestive disorders all show improvement after volunteering.

The American Red Cross has a number of ways you can donate your time and talent. You can take a quiz that will match your skill set, age, interests or goals to find a volunteer opportunity that is right for you. From 18 to 80 (and beyond), there is something you can do to help the Red Cross in its mission to alleviate suffering in your own backyard or around the world.

Development SAF Stock Photography Project 2018

Right now, the Red Cross has three specific needs that are high priority volunteer positions: a blood donor ambassador, a blood transportation specialist and a disaster action team member. It is volunteers in priority positions like these, or in any number of roles, who carry out 90 percent of the humanitarian work of the Red Cross.

Your favorite memories surrounding the holidays or about life in general probably don’t involve gifts at all. They involve rituals and traditions, feelings and emotions—all involving quality time spent doing something important, whether with loved ones or a community of strangers that can become friends with purpose in the world of volunteering.

Carrollton STA

This year, give something that means something. Give the gift of your time and become a volunteer. Do it alone or team up with a friend or family member. It will be a gift that is far more valuable than anything money can buy. It will be a gift you’ll remember forever.

To explore opportunities to share your gift of time, visit Redcross.org.

Edited by Glenda Bogar, American Red Cross volunteer