Diverse blood supply is more important than ever

By Eilene E. Guy, American Red Cross volunteer

Volunteers are the lifeblood of the American Red Cross. And by extension, volunteers provide lifesaving blood and blood products to millions of people across the nation every year.

This chain of generosity begins at the local level, at an average of 500 blood drives and blood center collections every day. Last year, the Red Cross sent more than 6.3 million blood products to some 2,500 hospitals and other health care facilities.

But in the past two decades, the number of Red Cross blood donors has fallen by about 40%, with a significant drop among those between 16 and 22. As our national population ages and becomes more diverse, building the next generation of donors is critical.  

The University of Akron alumni chapter of Delta Sigma Theta, a sorority of scores of African American women, is helping meet that need by sponsoring blood drives.

Earlier this month, their event netted 30 units of blood, which will go to treat as many as 90 patients.

Drives like these are vital to maintain a stable supply of blood for trauma victims, surgery and cancer patients, fragile newborns and those with medical conditions such as Sickle Cell Disease (SCD). This hereditary condition can be life threatening: It leads to anemia (shortage of red blood cells), causing fatigue, organ damage and periodic severe pain, known as a sickle cell crisis.

Blood transfusions from donors of the same or similar ethnicity and blood type are the most effective way to treat a sickle cell crisis. Since most people with SCD are of African descent, blood from Black donors is the gold standard for treatment. In fact, one in three African American blood donors is a match for a patient with sickle cell disease.

As a northern Ohio district manager for Red Cross blood services, Sabrina Spikes works to recruit and educate a larger, broader base of blood donors, including the Black and African American, Latino and LGBTQ+ communities.

“It’s a testament to the work of Delta Sigma Theta that they sponsor at the University of Akron,” she told me. “We need to have diverse partners, to do more education.”

Education is two-pronged:

  • Reaching more people from all racial and ethnic groups to explain the importance of a diverse blood supply. “We know the number one reason people don’t donate blood is that they haven’t been asked,” she said. “We need to explain why a diverse blood supply is important.”
  • Preparing potential donors to have a successful donation experience, by getting them to drink plenty of water and eat iron-rich foods. “Cutting down on caffeinated beverages that slow the absorption of iron – coffee, tea, sodas – helps cut the deferral rate of donors, especially African American women,” she explained.    

To learn more about why a diverse blood supply is so important, tap here. And, to find where you can donate and to make an appointment, go to redcrossblood.org. Someone needs you!

Donate Blood in March and receive a free A1C screening

By: Kathryn Dean, American Red Cross volunteer

The American Red Cross of Northern Ohio is helping to bridge access to health care for blood donors by providing free A1C testing, commonly used to screen for diabetes and prediabetes, on all successful blood, platelet and plasma donations in March.

One-third of people lack access to regular primary care in the U.S., where diabetes affects 1 in 10 people and nearly a quarter of those living with it have been undiagnosed, according to the Centers for Disease Control and Prevention (CDC). The free A1C screening aims to help address this gap by empowering blood donors with valuable information to maintain their health and well-being.

What is the hemoglobin A1C test?  This is a common laboratory blood test that doctors use to help diagnose diabetes or prediabetes. Unlike a blood glucose test (or blood sugar test) which provides an instant snapshot of your current blood sugar levels, A1C reflects the average blood sugar levels of an individual over the past 3 months. This gives doctors a better idea of where your blood sugar typically lies, outside of the daily fluctuations.

Why is this important for me? It is estimated that there are over 8.7 million people in the U.S. living with undiagnosed prediabetes or diabetes. Type 2 diabetes accounts for over 90% of all cases and often remains symptomless until damage has been done. Untreated diabetes can lead to plaque build-up in the blood vessels which in turn puts you at greater risk for a stroke or heart attack. The eyes, kidneys, nerves, and skin are particularly vulnerable to the effects of decreased blood flow due to high glucose levels in the blood.  Fortunately, prediabetes is reversible with lifestyle changes, so early detection is key.

Blood donor, Audrey Savage
Photo by Michelle Frankfurter for the American Red Cross

How should I prepare for my donation?  No fasting is required for the A1C test or any other special preparation. Just be sure you are feeling well on the day of donation by getting enough rest, staying hydrated, and eating a well-balanced meal.

When will I get my results? You can expect your results within one to two weeks of your donation. Results will be posted on the Red Cross Donor App or through your donor’s account at RedCrossBlood.org.

What do my results mean?  An A1C test result of 5.7% or above will require follow-up with your primary care physician. Your doctor will be able to diagnose and guide you through an appropriate treatment plan. 

To learn more about the A1C test, pre-diabetes and diabetes, check out this informational page at the Red Cross website HERE. Download the Red Cross Blood Donor App HERE to schedule your next donation and view your donation history and test results.

Local teacher inspires students to give the gift of life through blood donations

By Kathryn Dean, American Red Cross volunteer

It’s already nearing mid-December and with the holiday season in full swing, the spirit of giving is on many of our hearts and minds. As we grow older, we learn to appreciate the fulfillment that giving to others brings. This year, as we consider ways to give back, either through gifts, service, or charity, let’s remember one other significant way that we can help – by giving the gift of life through blood donations.

Merrylou Windhorst and St. Vincent – St. Mary High school teacher Heidi Tripp

Merrylou Windhorst knows the importance of giving back to the community. She has been doing it throughout her almost 80 years of life (she’ll reach her milestone birthday on Christmas day this year).As a teacher at St. Vincent – St. Mary High School (St. V’s) in Akron and now as a volunteer for the last 50 years, Merrylou has been mentoring students and organizing blood drives through the American Red Cross, giving back to the community that she loves.

Merrylou started out as a student at Our Lady of Elms Catholic school. After graduation, she stayed on as religious sister at the Elms for 11 years before feeling called to do something else. That something else was to become a mother and a teacher, and thus starting her work at St. V’s. During her tenure, she worked as a health and physical education teacher, as well as teaching theology and coaching softball.

Her interest in health and well-being led her to start a program at St. V’s about 40 years ago that she still leads and is still going strong today, the Future Medics program. Recently she has expanded the program to include students from her alma mater, Our Lady of the Elms. In it, students who have an interest in the medical field meet up once a month and learn about career options and hear from alumni who have found success in medicine. Students also help to run three blood drives per school year, something that she brought to the school over 20 years ago.

“As a teacher I’ve always said ‘don’t just think of yourself as a ME, turn the M upside down and it becomes a W, becomes WE’… and that’s kind of what I have done as a teacher and especially at Future Medics and at blood drives. It’s time to give to other people.”

High school students who are 16, with a parent’s permission, can donate blood. Students can also volunteer to work at the blood drives. Either way, they earn service hours for graduation, an important part of the culture at St. V’s. Merrylou is so proud of her students and their willingness to go above and beyond for their community.

“I’m always honored and amazed at these young people at age 16, and it’s gotta be scary to roll up their sleeve and give blood.”

She said with the students help, they often make or exceed their donation goals. Their next blood drive is scheduled for Jan. 22 at the school and is open to the public.

“You think about, when can you save a life? How can we ever in our life, other when you stop and give CPR to somebody on the side of the road, who can say, ‘I’ve saved lives?’”

Recently Merrylou received recognition from the Red Cross for her over 20 years of service in organizing blood drives.

If you’re considering donating and giving the gift of life this holiday season, join us at the annual holiday blood drive at the Sheraton Suites in Cuyahoga Falls on Dec. 17 from 7am-7pm. There will be refreshments and raffles all day, and all donors will receive a free, long-sleeved Red Cross T-shirt!

Edited by Glenda Bogar, Red Cross volunteer

Posted by Ryan Lang, Red Cross board member and volunteer

Celebrating Veteran Moms: A Heartfelt Baby Shower

By Jill Patterson, Senior Regional Philanthropy Officer and Tiffany Circle Staff Lead

The American Red Cross Northern Ohio Tiffany Circle Women’s Leadership Society, in collaboration with Red Cross Service to the Armed Forces, recently hosted a memorable event with the Cleveland VA Medical Center at their Parma location. This special occasion, known as “A Very Merry Baby Shower,” was dedicated to honoring and supporting our women veteran Moms-to-Be.

The event was a beautiful partnership between the Tiffany Circle, the VA, Blue Star Moms, and the Auxiliary Moms. Together, they created a welcoming and supportive environment, providing baby bundles filled with essential items such as diapers, wipes, bottles, bath wash, Desitin, pacifiers, blankets, onesies, and much more. These thoughtful gifts were a testament to the community’s commitment to caring for our veteran mothers.

Our expectant mothers were treated like VIPs throughout the event.  One of the highlights was the Mind and Body Workshop, presented by Red Cross volunteer Jackie Otte. This workshop offered valuable relaxation and breathing techniques, equipping the moms with skills that will be beneficial both now and in the future.

Upon arrival, each guest received a raffle ticket, giving them a chance to win beautifully crafted diaper cakes and a variety of $25 gift cards, other miscellaneous baby items and a stroller, all generously donated by supporters. Additionally, there was a grab table featuring hand-knitted blankets and outfits, as well as a table filled with gender-specific clothing. The moms were encouraged to take anything they needed from these tables, ensuring they left with plenty of useful items for their new arrivals.

“A Very Merry Baby Shower” was more than just an event; it was a heartfelt expression of gratitude and support for our women veterans. It brought together different parts of the community to celebrate and assist those who have served our country, making it a truly special day for everyone involved.

Mike’s Thanksgiving message

By Mike Parks, Rear Admiral (Retired) U.S. Coast Guard
Regional CEO American Red Cross of Northern Ohio

Cynthia and Mike Parks

Friends and family of the American Red Cross of Northern Ohio—greetings!!!  This week our nation will celebrate Thanksgiving Day.  Throughout the years, Thanksgiving has always been one of my favorite holidays—family & friends, food & football, feasting & fellowship–what’s not to like (especially if you’re alliterative)?? 

As I’ve enjoyed more Thanksgivings over the years, I’ve come to truly appreciate the real meaning of this national holiday filled with so many traditions—that is giving thanks and sharing gratitude!!  We have so much to for which to be grateful!! 

I hope everyone can take some time during this holiday week to reflect on our blessings and share our gratitude.  Every day so many people rely on the support and services provided by the American Red Cross.  For those who will be continuing to serve our communities over the holiday—thank you for your sacrifice!! 

So, wherever this Thanksgiving holiday finds you, please know I’m grateful for you!  I wish you and your loved ones a most wonderfully memorable and Happy Thanksgiving!!  Please stay safe and well—enjoy this special time!!  Best wishes… Mike

Posted by Ryan Lang, Red Cross board member and volunteer

Will you be there for patients in need?

By Ryan Lang, Red Cross board member and volunteer

Look at me! I’m a blood donor, could I be wearing any more clothes?!

Ryan Lang, Blood Donor and Friends enthusiast

The short answer: yes! I could have a fun pair of “Friends” socks courtesy of the American Red Cross when I donate blood over the next few weeks.

To celebrate 30 years of the iconic TV show “Friends,” the Red Cross is asking donors to grab their bestie and make donating blood a holiday tradition. Those who come to give now through December 8th, 2024, will receive two pairs of custom “Friends” + Red Cross socks, while supplies last – one to keep and one to give to a friend.

Friends x Red Cross socks

Everything’s better with friends, especially giving lifesaving blood. Not only does it strengthen the bond of friendship, but it also doubles the impact in the community.

A couple of things to remember before donating:

  • Sleep! Whether that’s taking a great nap with your friend, a la Joey and Ross in “The One with the Nap Partners,” or a good night’s sleep in your own bed, be sure and rest up.
  • Hydrate! And we’re not talking about a latte at Central Perk. Water is essential. Plan on drinking an extra 16 ounces of H20 the day of your donation.
  • Eat! Iron rich foods are recommended, like eggs, meat, spinach, and more. Remember, Joey doesn’t share food, and you shouldn’t either – not on donation day.

So grab a friend and visit redcrossblood.org to schedule your donation appointment today! And if you download the Red Cross Blood Donor app, you and your friend can track where your donation goes through the “blood journey” feature.

Posted by Ryan Lang, Red Cross board member and volunteer

Thank you from the bottom of our hearts!

By Gail Wernick, Regional Volunteer Services Officer, American Red Cross of Northern Ohio

As I begin my 15th year with the American Red Cross, I would like to share a message of appreciation to the truly special Red Cross team and volunteers with whom I have had the privilege of working to deliver our mission.

This fall I deployed for the first time in-person to be a part of the Hurricane Helene Disaster Relief Operation in Asheville, North Carolina. On deployment, I joined a team of dedicated Red Crossers to share volunteer opportunities with surrounding communities.  Due to intermittent internet availability, the team often connected with new volunteers personally to complete volunteer intake to begin volunteering as soon as possible! The Disaster Event Based and Local Community Volunteer teams supported volunteer scheduling, with more than 200 calls/texts to coordinate and prepare for the volunteers’ engagement. The team created volunteer recognition messaging and unique ways to say THANK YOU!  Each day, some more than 12 hours, was filled with new experiences, learning quickly, and adjusting to the evolving needs of the disaster operation. I will always remember my Red Cross deployment experience and the kind people I met, who inspired me and helped make a meaningful difference each day.

Thank you for delivering service in the community to help your neighbors when needed most. Your efforts are greatly appreciated, and we are most grateful for your service as a Red Cross Disaster volunteer.

Featured in the photo above, Red Cross volunteer deployment team members, disaster event based and local community volunteers from Asheville, North Carolina.

Glen McCandless, a disaster event based volunteer, featured on the far right in the photo above, volunteered at the AG Center every day for two weeks consecutively. He said, “Volunteering at the shelter and helping others in the midst of so much devastation is like salve for the soul.”

The Red Cross shelter supervisors we met extended their sincere appreciation for the dedicated disaster volunteers from the local community who tirelessly volunteered, many whose own lives and homes have been impacted by the disaster, to prepare and serve meals and offer support. Whether a volunteer gave two hours or several days of their time to help, we are grateful to them for helping deliver the Red Cross mission! 

More than 1,400 Disaster Event Based Volunteers joined the Red Cross in North & South Carolina this October and November, engaging in more than 640 volunteer commitments to provide comfort, care and hope by assembling and distributing emergency supplies, preparing and serving meals, setting up and cleaning up and supporting residents impacted by Hurricane Helene. 

The Red Cross is here to help make your volunteer experience the best it can be! Please continue to volunteer with us and encourage your friends and family to join you. Thank you for exploring and sharing our most-needed ongoing volunteer opportunities at www.redcross.org/volunteer.  We are working hard to prepare for, respond to and help communities recover from disaster. Become a part of the Red Cross Disaster Action Team at www.redcross.org/dat.

Red Cross needs professionals to aid service members, veterans and their families

By Eilene E. Guy, American Red Cross volunteer

Everyone knows (or should know!) that the American Red Cross excels at recruiting volunteers for a variety of important activities: giving blood; offering shelter, food and support for disaster victims; teaching swimming and lifesaving; responding with first aid and CPR/AED.

May 2, 2024. Lawton, Oklahoma. The American Red Cross provides comfort kits to all new recruits soon after their arrival at Ft. Sill, Oklahoma. Often, Red Cross volunteers are the first faces new service members see after they take their Oath of Enlistment and the last before they say goodbye to their families prior to deployment. A Red Crosser will be there to share how the Red Cross can support military members and their families through the Hero Care Network and other programs. Photo by Scott Dalton/American Red Cross

Did you know we also recruit licensed behavioral health professionals to help members of our armed forces and their families deal with the challenges of deployment and life on the home front?

The Red Cross Resiliency Program is a suite of free activities, virtual workshops and small-group discussions that focus on skill-building and stress-management techniques. Facilitators get special training from the Red Cross on military life and culture.

Dr. Alaina Foster, a veteran of the U.S. Air Force, manages Service to the Armed Forces and International Services for the Northern Ohio Region. She’s impressed with programs that build on the resiliency veterans already have.

“I recently attended a Mind/Body workshop that taught me helpful breathing techniques I can use without anyone noticing. I’m glad I was able to participate!”

The Resiliency Program focuses on three areas:

  • Coping with Deployments: A Psychological First Aid Course – Facilitator-led instruction, role play and group discussion for adult family members of service members facing upcoming deployment, current deployment and/or recent deployment.
  • Adult Reconnection Workshops – Support for service members, veterans and their families to effectively cope with the challenges related to the transitions within military life through hands- on interactive activities. Topics include stress solutions, trauma talk, emotional grit, and tools for the caregivers of wounded, ill and injured service members and veterans.
  • Child Reconnection Workshops – Providing developmentally appropriate evidenced based strategies to help military children navigate the challenges of transitions within military life.

Obviously, the quality of these programs depends on skilled facilitators. Our military members, veterans and their families deserve trained professionals.

Debra Kellar, who specializes in volunteer engagement for the Red Cross in northern Ohio, is eager to recruit more facilitators.

“Volunteers who have careers as licensed behavioral health professionals are an asset to the Red Cross workforce. Their specialized training allows us to connect with active military members and their families through workshops that are tailored to the unique experiences/culture of this audience.”

If you’re a licensed behavioral health professional who feels called to help our men and women in uniform, and their families, build reconnection and resiliency skills, please email NEOvolunteer@redcross.org or call 216-431-3328.

Edited by Glenda Bogar, Red Cross volunteer

Posted by Ryan Lang, Red Cross board member and volunteer

Mike’s message for Veterans Day 2024

By Mike Parks
Rear Admiral, U.S. Coast Guard (Retired)
Chief Executive Officer, American Red Cross, Northern Ohio Region

Friends and family of the Northern Ohio Red Cross!  Next Monday, November 11th, we will recognize Veterans Day (no apostrophe because it’s not a day that “belongs” to veterans but a day for “ honoring all veterans.”)  

Mike Parks

I was recently speaking to a group of young folks and was asked what Veterans Day means to me.  As I started to answer the question, I found myself taken back to my youth and earliest memories of the first federal holiday in November.  As a young boy, I always paid attention to the days on the calendar in our kitchen that had red numbers on them—those meant NO SCHOOL!!  As a Boy Scout, it also meant those were days when I put out our American flag in its holder on the front porch. 

As I got older, I remember going with my Dad to the local American Legion Hall (Post 92) for their special Veterans Day dinner.  As was true of many men of his generation, my Dad, a West Point graduate, Korean War veteran and Purple Heart recipient, rarely spoke of his time in the Army.  Admittedly, I was too foolish back then to really engage him and ask about his service and sacrifices for our country.  At those dinners, I got to listen to other men, wearing their iconic American Legion “garrison caps” adorned with writing and ribbons, tell stories of their exploits while wearing the cloth of our nation.  I gained meaningful insight into what I imagined my Dad experienced and developed a much greater appreciation for veterans.  How I wish I could have just one more conversation with my Dad about his time in the Army so I could also thank him for putting his life on the line so I could live the with the freedoms I so often take for granted. 

If we’re fortunate to still have family and/or friends that are veterans, I encourage us all to recognize the valor, courage, and sacrifice of these patriots, as well as their families that have given so much.  If appropriate, I urge us all to engage these veterans about their service—while they’re still with us.  In the words of former President Ronald Reagan, “Freedom is never more than a generation away from extinction.  We didn’t pass it to our children in the bloodstream.  It must be fought for, protected, and handed on to them to do the same.”   Let us commit to always remember and honor the contributions made by our nation’s veterans, not just on November 11th, but each and every day of the year.   

Best regards…Mike

Editor’s note: Mike was recognized earlier this year by Cleveland Kindland with a Leadership Award. See photos from the event, held at Cleveland City Hall here: https://www.flickr.com/photos/redcrossneo/albums/72177720321775256

Red Crossers working to reunite families after devastating storms

By Ryan Lang, American Red Cross board member and volunteer

Relief efforts continue throughout the Southeast weeks after Hurricanes Helene and Milton ravaged the Carolinas, Georgia and the Gulf Coast of Florida. The storms left a trail of damage totaling hundreds of billions of dollars and counting. At least 250 people were killed and dozens more are still missing.

American Red Cross workers and volunteers have been on the ground throughout the region since before the storms hit, operating shelters and assisting with cleanup. Those are the Red Crossers you’ve seen. But there are many more you haven’t seen, working tirelessly to reunite family members separated by the storms.

The Red Cross is one of many groups that work behind -the -scenes of a disaster to help reunite loved ones. We support requests for reunification that come in through our national call center including emergency welfare inquiries, family reunification requests and military inquiries.

Emma Banton, Regional Mass Care Manager

As of October 19, more than 11,500 inquiries have been made to help find missing residents in the Southeast. Regional Mass Care Manager for the Red Cross of Northern Ohio, Emma Banton, was assigned to help reunite people who are looking for their missing family members. She says the deployment has been extremely rewarding, but mentally and emotionally difficult at times.

“To be the person who can assist with reconnecting a family with their loved ones has been a tremendous feeling,” Emma said. “Unfortunately, so many lives were lost in this tragic disaster that the work of reunification does not always have the ending we hope for.”

Those cases that wind up working out as intended, with families and friends reuniting, are the reasons Emma and others do what they do. “Thank you for all that you do for the people affected by the hurricane,” one grateful family member wrote. Another person sharing their good news simply wrote, “They are OK,” letting Emma know she’d been in touch with her loved ones.

Monica Bunner, Red Cross disaster volunteer

Monica Bunner is a long-time disaster responder who has assisted with several national disaster relief operations. Monica said of her time as a reunification volunteer, “There is no greater demonstration of (the Red Cross’) commitment than to reunite loved ones who are emotionally struggling after a disaster.”

“It’s also a great opportunity for those who want to deploy but cannot be boots on the ground,” Monica added. “Equally important are the many team members who do the research, talk with the seekers and prepare (each) case virtually.”

To find out more about reunification, or if you need help finding a loved one in the aftermath of a disaster, click here.

Edited by Glenda Bogar, Red Cross volunteer