Tag Archives: Mental Health Services

As disasters increase, mental health support is critical

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On World Mental Health Day please consider volunteering with the Red Cross

By Tim Poe, American Red Cross volunteer

October 10th is World Mental Health Day, which seeks to raise awareness of mental health issues around the world and to mobilize efforts in its support. This year’s theme is, “Make mental health and well-being for all a global priority.” This universality and humanity are part of the American Red Cross’s mission, and in my various capacities as a volunteer, I have glimpsed how needed and effective Red Cross mental health services are.

September 18, 2001. Arlington, Virginia. The Pentagon. Photo by Hector Emanuel/American Red Cross

As we deal with climate change, disasters of increasing frequency and severity, public health emergencies, and other issues, mental health is vital. And professional mental health is especially effective after a major disaster, as we are currently seeing in the aftermath of
Hurricanes Ian and Fiona.

Following a major disaster, Red Cross disaster mental health workers work in shelters and the community to help promote resiliency and good coping skills. They meet with people in need of short-term psychological care to help reduce stress and provide tools to cope. They can also help connect people with resources in the community for longer-term care when needed. Additional mental health professionals provide on-call phone support to those impacted as well as first responders.

Using Hurricane Ian as a recent example, on October 4th, a week after the hurricane made landfall, more than 2,000 people sought refuge in nearly 20 Red Cross and partner shelters across Florida. And to give scope of the tens of thousands in need of assistance, 142,000 meals were provided that day. Mental health professionals are part of a Red Cross team of over 1,500 currently supporting relief efforts in the area.

Northern Ohio volunteers Arden Tohill and Deb Day delivered hot meals yesterday in Cape Coral, FLA. They are traveling with Colorado volunteer Larry Ralston in the Emergency Response Vehicle that is normally used to respond to disasters in the Akron area. It’s one of nearly 120 ERVs being used to deliver food, water and relief supplies to the residents who have lost so much because of Hurricane Ian. 112,000 meals were provided yesterday alone, thanks to our partners with Southern Baptist Disaster Relief.

Other disasters, like home fires, also seriously impact mental health. Each day, the Northern Ohio Disaster Response team assists with comfort and caring as well as ensuring those aided have food, shelter, and medicine. When further mental health assistance is needed, they work to provide it, and mental health professionals are a key part of the team.

As we reported last month, additional mental health volunteers are needed. Those eligible include currently licensed mental health professionals, current school psychologists and school counselors, current psychiatric nurses, and retired mental health professionals.

Gail Wernick, Regional Volunteer Services Officer, shared the need for mental health
professionals to volunteer with the Red Cross in Northern Ohio, “Every day, the Red Cross sees the heartbreak of people coping with the effects of natural disasters. The need for compassionate volunteers has never been greater. This October, in recognition of World Mental Health Day, we invite licensed mental health providers to join us to volunteer. You will use your professional skills to deliver mental health support, so others don’t have to face tough times alone.” To get started, visit www.redcross.org/volunteer.

The World Health Organization has more on World Mental Health Day here.

The Northern Ohio regional Red Cross site has links to explore volunteer opportunities, provide financial support, and give blood.

During Suicide Prevention Awareness Month, Red Cross reminds public of available mental health resources

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By: Chris Chmura, Red Cross volunteer

As with mental health, our society has been improving with the taboo subject of suicide, but we still have a long way to go to help more people. The American Red Cross wants to remind everyone that there are resources available to assist those struggling with mental health concerns.

A sweeping new examination of suicide in Ohio in the past decade finds that 37 of the 88 counties now surpass the national rate, and the coronavirus pandemic likely is triggering a “staggering” increase in such deaths. Our Ohio neighbors of all ages from children to aging veterans are affected by suicide.

https://www.cincinnati.com/story/news/2020/07/06/suicide-ohio-death-gender-sex-race-county-ohio-university-mental-health/5364576002/

The Red Cross is committed to assisting the physical needs of those affected by disaster but we also understand these events can take an emotional toll.  The Red Cross has licensed Disaster Mental Health professionals who volunteer to assist people after disasters and connect them with resources to help in their long-term recovery. We currently have an urgent need for mental health disaster volunteers. If you are an RN, LPN, LVN, APRN, NP, EMT, paramedic, MD/DO or PA with a current and unencumbered license, please consider volunteering. Learn more and sign up today.

Aiding our men and women in uniform has always been integral to the Red Cross mission. One way we assist with the emotional issues military members face is through Reconnection Workshops. This free, confidential Red Cross program offers effective ways to work through challenges, improve wellbeing and build skills through small-group discussion and hands-on activities. Workshops help improve connections at home, at work and within communities. Members of the military, veterans and their families can also download the Hero Care App which can connect you to important resources that can help you through both emergency and nonemergency situations.

For emergency mental health care, you can also go directly to your local VA medical center 24/7, regardless of your discharge status or enrollment in other VA health care. The VA also has local Vet Centers in your community to help discuss how you feel with other veterans in these community-based counseling centers — some 70% of Vet Center staff are veterans. Call 1-877-927-8387 or find one near you.

If you are in crisis, get immediate help. Call 911. For additional help and resources, below are a variety of organizations trained to help.

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming and cause strong emotions. It’s important to learn how you and your loved ones can cope with stress. The information below has been adapted from resources published by the Centers for Disease Control and Prevention.

Healthy Ways to Cope with Stress

  • Take breaks from watching, reading or listening to news stories, including those on social media. Consider limiting news to just a couple times a day and disconnecting from phone, television and computer screens for a while.
  • Take care of your body.
    • Take deep breaths, stretch, or meditate.
    • Try to eat healthy, well-balanced meals.
    • Exercise regularly.
    • Get plenty of sleep.
    • Avoid excessive alcohol, tobacco and substance use.
    • Continue with routine preventive measures (such as vaccinations, cancer screenings, etc.) as recommended by your healthcare provider.
  • Make time to unwind. Try to do some other activities you enjoy.
  • Connect with others. Talk with people you trust about your concerns and how you are feeling.
  • Connect with your community or faith-based organizations. While social distancing measures are in place, try connecting online, through social media, or by phone or mail.

Mental health professionals: please help the Red Cross assist service members, veterans, and their families

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By Tim Poe, American Red Cross volunteer

October 7, 2020- As part of their extraordinary service and commitment, members of the US armed services, veterans and their families face an array of challenges, some of which can impact mental health. In addition, 2020 has been an exceptionally difficult year for all of us. To help with vital mental health services, the Northern Ohio Region of the American Red Cross is seeking additional volunteers to serve as mental health facilitators as part of its Service to Armed Forces.

The Red Cross, which has served the military for over 135 years, provides services on all military installations in the US as well as 36 overseas installations. An important component of Red Cross Service to the Armed Forces is providing mental health and emotional support. Two such services are reconnection and mind-body workshops.

Reconnection Workshops focus on assisting service members, veterans and their families with the transitions that come with military service. Topics include building strong and effective communications skills, managing stress, discussing and finding methods to cope with trauma, emotional grit, connecting with children and defusing anger. There are also workshops which help children effectively cope and communicate. Another important workshop helps non-professional caregivers of wounded, ill, or injured service members and veterans.

With Mind-Body Workshops, the Red Cross teaches easy-to-use skills that connect the body with the mind to help participants cope with stress and trauma. Topics in the introductory course include breathing, mindfulness techniques, stretching and movement, body awareness and functioning, and guided imagery. A module to use mind-body skills includes drawing, journaling, meditation and mindfulness, body awareness through body scan, progressive muscle relaxation and mirroring, and self-directed imagery.

These workshops are free, confidential and offered in small groups.

Due to the pandemic, mental health facilitator roles are currently virtual but will return to being in-person once it passes.

If you are a mental health professional with a current and unencumbered license and hold a master’s level or above mental health degree, please consider volunteering to help the Red Cross provide these crucial services. Volunteering with the Red Cross provides a multitude of professional and personal benefits. These include training; professional development opportunities; remaining clinically active; the ability to advocate, provide feedback, and promote information in your area; and, most importantly, assisting those in need. For more information on volunteering please visit this page or call one of the numbers listed here.

More information about Red Cross Service to Armed Forces is available here.

Volunteers continue to provide Red Cross disaster health services during coronavirus outbreak

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By Renee Palagyi, Senior Disaster Program Manager

It seems that all we hear of late is “COVID-19,” and many wonder if it has taken the place of our normal American Red Cross activities. It has NOT! Residents experiencing fires continue to be assisted both on scene and in follow-up casework.

I am taking a moment today to emphasize the work being done by our incredible Disaster Health Services team. This group of volunteer nurses—most of whom are still employed full-time in roles ranging from pediatrics to geriatric nurse practitioner—continue to help our disaster clients who have lost medications, durable medical equipment, glasses, etc. We have new graduates, retirees and everyone in between, each bringing his or her personal gift of nursing knowledge and caring to bear through remote client contact.

Renee 1 (2)

Renee Palagyi

Beginning March 14, several members of the team took on an additional task of “Disaster Action Team (DAT) Responder Screening.” Each responder in the Northeast Ohio region was called and asked a series of questions, provided guidelines on increased virus risk based on certain medical conditions and asked if they were still willing to continue to respond to clients in need. The professional approach of our nurses helped allay fears while providing solid information based on Centers for Disease Control and Prevention guidelines.

Not surprising, but certainly incredibly gratifying, was the response we received from those volunteers screened. Overwhelmingly, in fact, approximately 90% stated their willingness to continue as DAT responders in the face of this pandemic. The majority of those not able to respond during this crisis were screened out by our nurses for medical reasons, not by their fears of becoming ill. They noted they felt reassured by the client screening process we have in place and the knowledge that Red Cross has at heart the well-being of our strongest asset, our volunteers.

We are all in this for the long haul, and I am pleased to lead this team of dedicated nurses who continue to give their time despite their own increased work and personal demands.

Edited by Glenda Bogar, American Red Cross volunteer

Disaster mental health volunteer helps people cope and heal after devastating losses

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By Jason Copsey, American Red Cross volunteer

October 10, 2019- After Hurricanes Irma and Maria struck the U.S. Virgin Islands in September 2017, the American Red Cross deployed volunteers to help provide food, clothing and shelter for impacted residents. Alongside these basic needs, the Red Cross deployed specialized volunteers trained to help individuals navigate the difficult emotional and psychological aftermath of a traumatic experience.

Adrienne Ford was one of the disaster mental health volunteers deployed to the Virgin Islands. Ford, a retired teacher and school counselor, joined the Red Cross as a volunteer in 2014 after learning about disaster mental health at a conference for school counselors. As an independently licensed counselor, Ford saw in the Red Cross an opportunity to continue practicing while serving those in need.

California Wildfires 2018

“The first time the Red Cross called on me to provide services was in response to the California wildfires in 2014,” said Ford. “There was a massive shelter set up at the Napa Valley fairgrounds. So many people had run for their lives with nothing but the clothes on their backs.”

Disaster mental health volunteers tend to the emotional trauma people experience after a disaster. They play a critical role in the delivery of the Red Cross mission by providing support, comfort and hope to people impacted by incidents of all sizes, from home fires to natural disasters.

California Wildfires 2017

“Ultimately, people want to tell their stories to begin the healing process,” said Ford. “As mental health workers, we know how to ask the right questions for people to begin telling the story of what they have been through. The anxiety that comes from living through a near- death experience is considerable and depression can often follow.”

During her Virgin Islands deployment, Ford encountered families that were continuing to live in severely damaged homes instead of shelters. Working as part of medical teams consisting of a nurse, mental health advocate and a case worker, Ford would visit families and monitor for risk factors.

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“There was one family we had seen a few times and were continuing to check on,” said Ford. “I had talked with the mother several times about her experience. Half of her house had collapsed during the storm. Her son, a teenager, had been trapped in part of the house, and for a period of time she feared the worst.”

While Ford was able to connect with the mother, the son was less forthcoming. Over time, Ford was able to build trust with the child.

Texas Floods 2019

“We talked about sports and things he was interested in,” says Ford. “Little by little, he let me ask him questions about his experience. He started telling me about what it was like for him to have been alone and the fear he had experienced.”

As first responders, Red Cross volunteers are often the connection between individuals and community resources and local agencies. Mental health volunteers are critical in this role, as trauma can easily trigger harmful tendencies for those without adequate coping skills. The early intervention of a Red Cross mental health volunteer can be a key factor in the recovery process.

Oroville Dam Spillway Compromised 2017

Ford said that over her five years as a Red Cross volunteer, it is the firsthand experience of individuals helping one another that has been most rewarding.

“The way communities respond to disasters renews your faith in humanity,” said Ford. “People really do take care of each other.”

Edited by Glenda Bogar, American Red Cross volunteer

Volunteers provide disaster relief for hidden concerns

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By: Eric Alves, Regional Communications Specialist, American Red Cross of Northeast Ohio

The American Red Cross continues to assist residents affected by hurricanes in the Southeast.  Among the disaster relief workers who are playing a role are mental health volunteers.

Red Cross mental health volunteers are a treasured group of individuals. They are all licensed independent health practitioners: psychiatrists, psychologists, counselors, social workers and psychiatric registered nurses.

California Wildfires 2018

In addition to being licensed professionally, mental health volunteers must take specialized Red Cross training in disaster mental health which, for the most part, is far different than what they do in their daily full-time jobs. The specialized training is based on many years of experience in disaster relief, from those who have lost precious mementos in a home fire to the victims of 9/11 and everyone in between.

Red Cross mental health volunteers provide immediate crisis management. They instruct clients in becoming more resilient and help them cope with the various emotions they may experience following their loss. While mental health volunteers do not do long-term counseling, if they determine a client would benefit from long-term intervention, they will make a referral to a proper mental health specialist. They will not refer the client to themselves or to any other member of the team.

California Wildfires 2017

“Many victims and survivors do not recognize the need for intervention or do not want to be judged or labeled if they are struggling with recovery,” said Renee Palagyi, senior program manager of disaster cycle services for the American Red Cross of Northeast Ohio. “Our disaster mental health volunteers can help them to recognize the normal and destigmatize the need for counseling.”

Northeast Ohio is particularly fortunate to have some of the finest and most experienced mental health volunteers. They never fail to step up as needed even though the majority have full-time positions or time-consuming private practices.

Edgardo Padin, a mental health volunteer from Northeast Ohio, deployed to assist in the 2018 California wildfires. Recently, he discussed his experience assisting individuals who lost their homes with their mental health needs.

Tennessee Wildfires 2016

While it is easy to see the physical damage that a home fire or a hurricane can cause, it is not often as easy to see the internal effects a disaster can have on an individual. On World Mental Health Day, it is important to recognize the disaster mental health volunteers who assist with disaster relief efforts to ensure everyone’s needs are met.

For more information on the Red Cross’ disaster mental health services or to become a volunteer, visit redcross.org/volunteer.

Mental Health Services Offered to Disaster Victims

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Kim Kroh

Kim Kroh, Executive Director, Stark and Muskingum Lakes Chapter 

Did you know that the Red Cross offers mental health services to those who suffer from disasters? In the last seven weeks, Red Cross volunteers have provided more than 180,000 mental health and health services to support and care for those affected by hurricanes this season.

World Mental Health Day is observed on October 10th every year.  Kim Kroh, a Licensed Professional Clinical Counselor and Executive Director of the Stark and Muskingum Lakes Chapter, has worked with trauma victims for two decades.  She offers this observation:

Disasters in general can be very traumatizing for the individuals involved. They may lose everything they own and possibly even the life of a family member. Trauma processing can take place with the support of family and friends but often it requires professional intervention, especially to avoid long lasting mental health difficulties resulting from unprocessed trauma.

Shootings and other acts of violence will cause trauma and often Post-Traumatic Stress Disorder (PTSD) for the individuals involved in the violent act. In these situations, encouraging survivors to seek counseling would be most beneficial.

Licensed mental health professionals are among the volunteers who respond to disasters, from hurricanes to home fires.  For more information about volunteering for the Red Cross, visit our website at redcross.org/neo.

Monkey Business Lightens Red Cross Disaster Responses

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By EILENE E. GUY
American Red Cross volunteer

AKRON, July 28, 2016 – “Oso” the toy monkey reported for duty at the American Red Cross operations center in Akron, alongside disaster responders in connection with the Republican National Convention in nearby Cleveland.

Oso is a veteran Red Cross volunteer. “She’s been to one disaster in Indiana, three in Kentucky, one in Wenatchee, Washington, a flood in South Carolina and hands-on training sessions all over,” said Jim Aldridge, Oso’s “service human.” (Without him, Oso is mobility challenged.) Aldridge was one of several dozen volunteers who geared up, just in case anything happened in connection with the RNC that created a need for Red Cross services.

Photo credit: Mary Williams, American Red Cross

When Oso wasn’t peeking out of a pocket on the front of Aldridge’s bright red Red Cross vest, she was relaxing at the Disaster Services Technology desk, where Aldridge – an 18-year disaster responder from Lowell, Ind. – helped keep the response communications and computer networks operating.

Oso was born in Manitoba, Canada, lime green polyester fur with yellow felt paws and face. She joined Aldridge in 2014 as he finished a challenging assignment in Oso, Washington. “I had always been goofy in the Red Cross,” Aldridge admitted, so when a fellow Red Crosser handed him the long-limbed monkey, he took her on as his traveling companion.

Oso thrives on a high-octane disaster diet: “She loves Nutter Butters,” Aldridge said with a grin. And she’s been spotted hugging a cup of lukewarm Red Cross coffee.

Aldridge is pleased that his buddy’s never-failing smile lifts the spirits of disaster victims and Red Cross responders alike. She has followers across the country on an on-line Red Cross users group. “Oso, where are you, you little squirt,” a fan asked recently.

Now, Oso and Aldridge can add preparedness for the 2016 RNC to their joint Red Cross resume.