Mike’s 2023 Veterans Day message

By Mike Parks, RADM, U.S. Coast Guard (Ret.), CEO, American Red Cross Northern Ohio Region

Greetings, Northern Ohio Red Cross Family and Friends!  This Saturday we’ll be celebrating Veterans Day.  Prior to that, on Friday, November 10th, we will honor the United States Marine Corps’ 248th anniversary.  Thank you to all those Marines who have remained Semper Fidelis (Always Faithful) as they’ve helped keep our country safe and free for almost two and half centuries! 

Veterans Day (that’s right—no apostrophe) is celebrated on the 11th of November, although this year the federal holiday is observed on Friday the 10th of November.  Veterans Day, formerly known as Armistice Day, was originally set as a U.S. legal holiday to honor the end of World War I, which officially took place on November 11, 1918 (the 11th hour of the 11th day of the 11th month).  In 1938, through an act of Congress, November 11th was made a legal holiday.  There are currently 18.5 million veterans of which almost 2.5 million are women.  Texas, Florida, California, Pennsylvania, Virginia, and Ohio are the six states with the greatest number of veterans. 

I’m often asked what is the best thing to say to a veteran on Veterans Day? I’ve always felt the right thing to say is to thank the veteran for their service & sacrifice in defending our freedom.  I also feel it’s important to thank their families for their tremendous sacrifices in supporting their veteran over the years. 

Photo Illustration by Abby Walker/American Red Cross

One of the most admirable qualities of many of our veterans is their commitment to continued service—even after serving their country in uniform.  Several of our nation’s veterans find ways to continue to selflessly serve their communities as civil servants, first responders, teachers, and members of Veteran Service Organizations (USO, DAV, AmVets, American Legion, & NEOPAT to name just a few), as well as other non-profits.   This includes our own American Red Cross, where there are currently more than one thousand men and women who indicate they are veterans engaging in all lines of Red Cross service and representing all branches of the Armed Forces.   For these veterans, service seems to be in their DNA.  This is also true of the tens of thousands of veterans who volunteer their time, talent, and treasure supporting countless righteous causes in their communities around the country.  As a nation, we are truly blessed by so many veterans who are committed to “service beyond service.”   

Photo Illustration by Betsy Robertson/American Red Cross

I’d be remiss if I didn’t mention the Red Cross also has a Team Member Resource Group for veterans and allies.  If you’re interested in more information about the Vets + TMRG, please reach out to VeteransPlus@redcross.org

I think President Ronald Reagan said it best in a 1983 radio address to the nation when he commented, “Veterans know better than anyone else the price of freedom, for they’ve suffered the scars of war. We can offer them no better tribute than to protect what they have won for us.”  Hopefully, all of us will never take for granted the freedom we’ve been afforded to us by the valor and courage of our veterans! 

Best regards…Mike

On behalf of a grateful nation – Mike’s Memorial Day message

By Mike Parks, Rear Admiral, U.S. Coast Guard (Ret.), Regional CEO, American Red Cross Northern Ohio Region

Next Monday, as we celebrate Memorial Day, we will honor those men and women of our Armed Forces who paid the ultimate sacrifice so that we may enjoy our everyday freedoms.  As I was reflecting on this special day, I recalled my recent attendance earlier this month at the funeral of a dear Coast Guard friend of over 40 years.  The funeral, replete with military honors, included a gun salute, the playing of “Taps”, the ceremonial folding of the American flag, and the presentation of “the colors” to the family. 

I don’t know about you, but every time I hear those 24 somber notes of “Taps” played, I feel my emotions well up inside me.  “Taps” is not a song but a bugle call.  Although there are no official associated lyrics, Horace Lorenzo Trim is often credited with a set of words intended to accompany the music.  Here are just the first of his five stanzas:

“Day is done, gone the sun,
From the lake, from the hills, from the sky;
All is well, safely rest, God is nigh.”

Yes, I found myself wiping away tears as the last note was played.  After “Taps” was finished, two members of the Coast Guard Honor Guard approached the casket to begin the ceremonial folding of the American flag, which had been carefully draped over the casket so the union blue field was at the head and over the left shoulder of my friend.  With exacting precision, these two young servicemembers carefully folded the flag into the symbolic tri-cornered shape, representing the three-sided hats worn by our troops during the Revolutionary War.  Our nation’s “colors” were folded 13 times on the triangles, representing the 13 original colonies. 

Annual Memorial Day Ceremony, Ohio Western Reserve National Cemetery

Having personally performed this important ritual in my career, I can attest to the solemnity of the event.  It struck me as I stood at attention, that this ceremony is conducted by every service of the Armed Forces numerous times throughout our country every single day in tribute to the fallen and in support of their loved ones.  The words “…On behalf of a grateful nation…” must never be taken for granted as we take a few moments out of our busy lives to remember and thank those who have given their all so that we may live in freedom—it’s the least we can do.  This Memorial Day, let us all take time to remember those who have gone before us and those who have received the American flag “…On behalf of a grateful nation.”    

Once the flag was perfectly folded, it was given by the Honor Guard to the senior Coast Guard officer to present to the next-of-kin, in this case my friend’s lovely wife of 44 years.  She was surrounded by her six grown children as the officer knelt to present her with the folded American flag as a keepsake.  He then said to her, “On behalf of the President of the United States, the United States Coast Guard, and a grateful Nation, please accept this flag as a symbol of our appreciation for your loved one’s honorable and faithful service.”

Having personally performed this important ritual in my career, I can attest to the solemnity of the event.  It struck me as I stood at attention, that this ceremony is conducted by every service of the Armed Forces numerous times throughout our country every single day in tribute to the fallen and in support of their loved ones.  The words “…On behalf of a grateful nation…” must never be taken for granted as we take a few moments out of our busy lives to remember and thank those who have given their all so that we may live in freedom—it’s the least we can do.  This Memorial Day, let us all take time to remember those who have gone before us and those who have received the American flag “…On behalf of a grateful nation.”    Best regards…Mike 

Mike’s 2022 Veterans Day message

By Mike Parks, RADM, U.S. Coast Guard (Ret.), CEO, American Red Cross Northern Ohio Region

November 9, 2022 – Family and Friends of the Red Cross of Northern Ohio – greetings as we prepare this week to honor our nation’s Veterans on Friday, November 11th.  We do so in commemoration of World War I’s Armistice which was signed on the 11th hour of the 11th day of the 11th month of 1918.   Today there are approximately 18.5 million living Veterans in the United States.  Of the 16 plus million people who served in World War II—“America’s Greatest Generation”—only 167,284 (just over 1%) are alive today and we’re losing 180 WWII Veterans every single day.  The origins of the American Red Cross are rooted in the wartime experiences of our beloved founder Clara Barton during our nation’s horrific Civil War.  The history of the American Red Cross is replete with heart-warming stories of the American Red Cross serving those Veterans who have served our grateful nation ever since.    

It is customary on Veterans Day (there is no apostrophe) to express our thanks and appreciation to Veterans we know or that we come across on that day.  A simple “Thank you for your service.” is wholly appropriate.  Although there is some debate on this (many Veterans don’t like to be thanked because they feel they were just doing their duty), it is my personal opinion that we should not limit our expression of gratitude for Veterans to one day a year.  Veterans past and present served and continue to serve 365 days a year (and 366 every fourth year!) so it’s fitting to thank them each and every day for their selfless service and sacrifice.  If you’re a Veteran reading this—THANK YOU for your selfless service and sacrifice!!!

Speaking of sacrifice—we also celebrate Military Family Appreciation Month in November.  Frequent moves, missed holidays, birthdays and anniversaries, and periods of long separation are all par-for-the-course for military families.  I feel I can state with a high degree of certainty that the love, encouragement, sacrifice, support and prayers provided by military families has been, and continues to be, critical to the success and welfare of our entire Veteran community. 

June 20, 2018. Washington, DC. Development SAF Stock Photography Project 2018. Photo by Roy Cox/American Red Cross

It’s appropriate we recognize our Veterans and their families in the month of November—the same month we celebrate Thanksgiving—a holiday focused on counting our blessings and expressing our genuine gratitude for our rich bounty.  Coming full circle, one of our greatest blessings is the freedom we each experience here in America.  This freedom would in no way be possible without the sacrifice of all those Veterans we honor this Friday! 

Thanks again to each and every one of you for your support of Veterans and the American Red Cross of Northern Ohio!  Best regards…Mike

Northern Ohio Red Cross volunteer awarded for a lifetime of service to others

If you had 4,100 hours to do whatever you wanted, what would you do? If it helps, that’s almost 175 days. Would you take a vacation? Or a few? Catch up on sleep? Finally read all those books on your nightstand?

American Red Cross Northern Ohio volunteer Sharon Nicastro took her hours and spent them helping others. In fact, she took exactly 4,172 hours working to assist the military and their families as a Red Cross Service to the Armed Forces and International Services (SAF/IS) volunteer. During a virtual ceremony on Martin Luther King Jr., Day this past February, Sharon was awarded the President’s Lifetime Achievement Award, a civil award bestowed by the President of the United States. Also called the Presidents Call to Service Award, a volunteer must give 4,000 hours or more over a lifetime of volunteering to receive this prestigious award.

Admiral Mike Parks, CEO of the American Red Cross Northern Ohio Region, presents Sharon Nicastro with the President’s Lifetime Achievement Award

During the ceremony Koby Langley, Senior Vice President, Red Cross International Services and Service to the Armed Forces, said “This level of achievement represents a person who’s dedicated their entire life to improving the world around them. They’ve dedicated themselves to being a humanitarian, to help others in need.”

Sharon Nicastro volunteers at the Cleveland VA Medical Center on Pearl Harbor Day (Photo taken prior to COVID-19)

With how busy life seems to be for everyone these days, many may wonder why Sharon has spent so much time in serving others. She says her lifelong commitment began with her father, who encouraged his children to volunteer. “If dad went to the clambake to help, all us kids went to the clambake to help,” said Sharon. For Sharon and her family, it wasn’t a question of will you help but why wouldn’t you?

During her time as an SAF/IS volunteer, Sharon has supported military families during deployments and emergencies. She has also helped our nation’s veterans after their service ends. Sharon has taught CPR and hands only CPR classes in Northern Ohio and volunteers at the VA Medical Center in Cleveland. “Sharon is an inspiring woman to work with. Her dedication to support service members, veterans and their families is humbling,” said Jessica Tischler, SAF/IS Regional Program Manager. “She is also a force multiplier as she engages and leads new volunteers in delivering services and works with community partners. Winston Churchill said ‘We make a living by what we get. We make a life by what we give’ and that encompasses what Sharon has shared with the Red Cross.”

Sharon Nicastro and volunteer Jackie Otte teach a CPR class in Cleveland. (Photo taken prior to
COVID-19)

The Northern Ohio Region is incredibly fortunate to have Sharon Nicastro on our team. We congratulate her on this outstanding achievement. And we look forward to what she does next because, of course, Sharon doesn’t plan to stop volunteering anytime soon!

If Sharon has inspired you the way she inspires all of us, learn how you can become a Red Cross volunteer and start working your way to that 4,000-hour milestone, at RedCross.org/VolunteerToday.

Reflections of a local veteran and volunteer

Veterans Day remarks from Mike Parks follow

By Chiane Martin, American Red Cross Volunteer, Service to the Armed Forces

Veterans Day is a day, when as a country, we can sit back and reflect on the sacrifices made by the men and women of the U.S. Armed Forces. It is a day of remembrance, gratitude and honor.  As a veteran, I reflect on the personal sacrifices all veterans have made and we honor our brothers and sisters that we have lost along the way. Veterans Day is about showing homage to those who have made the ultimate sacrifice. The sacrifice of leaving everything they know and love behind to fight for their country. There is an immense sense of pride that a service member feels when they put on that uniform. That pride comes from knowing that they are fighting for something bigger than themselves.

Red Cross volunteer and US Army veteran Chiane Martin

The work that I do with the American Red Cross makes me feel that sense of pride again. I am honored to provide my fellow service members and their families with the support they need during some of the most difficult and trying times in their lives. Having someone understand the challenges you’ve faced or are facing can make all the difference and I’m grateful to be given the opportunity to do just that.

There is an immense sense of pride that a service member feels when they put on that uniform. That pride comes from knowing that they are fighting for something bigger than themselves.

Chiane Martin

The Red Cross is a phenomenal organization and were helpful when I was in the military. I respect the work and dedication that I see put in by the Red Cross and couldn’t be more happy to be a part of it. Thank you to all the men and women past and present, who have made that ultimate sacrifice. Those that understood and upheld the mission of service before self. Those that took that oath and those who understand that the world is more important than themselves.

Happy Veterans Day,

Mike Parks’ Veterans Day message

By Mike Parks, Rear Admiral, US Coast Guard (retired)
Regional CEO, American Red Cross of Northern Ohio

This Thursday, November 11th, we will remember Veterans Day, which evolved from Armistice Day and was first proclaimed in 1919 by President Woodrow Wilson.  The term “armistice” refers to when warring parties agree to stop fighting.  President Wilson’s Armistice Day recognized the end of World War One when hostilities ceased at 11 a.m. on November 11, 1918 (the 11th hour, of the 11th day, of the 11th month).  The United States Congress changed Armistice Day to Veterans Day in 1954 to recognize Veterans of all U.S. wars. 

In this poster, a Tomb Guard carries out his responsibilities with
unwavering dedication, alone on the quiet plaza at dawn.
There have been Tomb Guards of all races, genders, religion
and creeds, so I wanted to keep the identity of this Tomb Guard ambiguous. 
By placing the Tomb Guard off to the side I hoped to remind the viewer
to look past the sentinel and focus on the tomb itself and the unknown
soldiers who died in service to our nation.
(Artist Matt Tavares)

This past year has been yet another year of remarkable events in our nation’s history—not the least of which was the conclusion of our military’s 20-year engagement in the war in Afghanistan—a war that saw thousands of American Veterans serve our country—many making the ultimate sacrifice or suffering debilitating injuries they will live with for the rest of their lives.  We should not only remember and thank those Veterans who served in that two-decade long war, we should also recognize and thank their families and loved ones. 

I’d like to highlight this last point just a bit more on this Veterans Day.  Veterans past and present put themselves in harm’s way to protect our way of life; many endure severe hardships while serving our country; they sacrifice significant time with their families and loved ones during long deployments-often in far-away lands and on the high seas; and they frequently uproot themselves and their families to undertake moves of entire households—many times cross-country.  All of these facets of a Veteran’s everyday life, also take a huge toll on their families and loved ones as they support their Veterans.  I speak from personal experience, and feel confident I speak for other Veterans, when I state I would not have been successful without the love, support, and prayers of my family—they were, and always will be, a true blessing.  Let us all make a special point this year to also remember to express our sincere thanks and appreciation to the families and loved ones of our Veterans.

In closing—I challenge all of us to not just remember our Veterans and their families on November 11th, but remember and thank them whenever the opportunity presents itself.  None of our Veterans only protected our freedoms one day a year—I hope we can express our gratitude on more than one day a year as well.  To all those Veterans that are reading this—“Thank you for your service!”  Please also thank your families and loved ones for their support of you and their sacrifice as well!  Let us never forget. 

Best regards…Mike

P.S. Please also take a moment to view our Virtual Resiliency Workshops website to learn how to access these resources, which are open to anyone with a military veteran affiliation (including partners, donors, service members, spouses, friends and staff members, those 18 years and up). 

During Suicide Prevention Awareness Month, Red Cross reminds public of available mental health resources

By: Chris Chmura, Red Cross volunteer

As with mental health, our society has been improving with the taboo subject of suicide, but we still have a long way to go to help more people. The American Red Cross wants to remind everyone that there are resources available to assist those struggling with mental health concerns.

A sweeping new examination of suicide in Ohio in the past decade finds that 37 of the 88 counties now surpass the national rate, and the coronavirus pandemic likely is triggering a “staggering” increase in such deaths. Our Ohio neighbors of all ages from children to aging veterans are affected by suicide.

https://www.cincinnati.com/story/news/2020/07/06/suicide-ohio-death-gender-sex-race-county-ohio-university-mental-health/5364576002/

The Red Cross is committed to assisting the physical needs of those affected by disaster but we also understand these events can take an emotional toll.  The Red Cross has licensed Disaster Mental Health professionals who volunteer to assist people after disasters and connect them with resources to help in their long-term recovery. We currently have an urgent need for mental health disaster volunteers. If you are an RN, LPN, LVN, APRN, NP, EMT, paramedic, MD/DO or PA with a current and unencumbered license, please consider volunteering. Learn more and sign up today.

Aiding our men and women in uniform has always been integral to the Red Cross mission. One way we assist with the emotional issues military members face is through Reconnection Workshops. This free, confidential Red Cross program offers effective ways to work through challenges, improve wellbeing and build skills through small-group discussion and hands-on activities. Workshops help improve connections at home, at work and within communities. Members of the military, veterans and their families can also download the Hero Care App which can connect you to important resources that can help you through both emergency and nonemergency situations.

For emergency mental health care, you can also go directly to your local VA medical center 24/7, regardless of your discharge status or enrollment in other VA health care. The VA also has local Vet Centers in your community to help discuss how you feel with other veterans in these community-based counseling centers — some 70% of Vet Center staff are veterans. Call 1-877-927-8387 or find one near you.

If you are in crisis, get immediate help. Call 911. For additional help and resources, below are a variety of organizations trained to help.

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming and cause strong emotions. It’s important to learn how you and your loved ones can cope with stress. The information below has been adapted from resources published by the Centers for Disease Control and Prevention.

Healthy Ways to Cope with Stress

  • Take breaks from watching, reading or listening to news stories, including those on social media. Consider limiting news to just a couple times a day and disconnecting from phone, television and computer screens for a while.
  • Take care of your body.
    • Take deep breaths, stretch, or meditate.
    • Try to eat healthy, well-balanced meals.
    • Exercise regularly.
    • Get plenty of sleep.
    • Avoid excessive alcohol, tobacco and substance use.
    • Continue with routine preventive measures (such as vaccinations, cancer screenings, etc.) as recommended by your healthcare provider.
  • Make time to unwind. Try to do some other activities you enjoy.
  • Connect with others. Talk with people you trust about your concerns and how you are feeling.
  • Connect with your community or faith-based organizations. While social distancing measures are in place, try connecting online, through social media, or by phone or mail.

Red Cross prepares veterans for the workforce through workshops and ongoing support services

By Eilene E. Guy, American Red Cross volunteer

Support for the men and women of the armed forces has been central to the American Red Cross since the organization was founded 140 years ago.

One of our key services is helping military personnel as they leave active duty and look toward putting their skills to work in the civilian world.

Volunteering with the American Red Cross for over 20 years, Suzan Stafford, whom is trained as a psychologist has been hosting workshops with veterans to help them with their transition back to civilian life. Photo by Roy Cox/American Red Cross

“All the way back to our founder, Clara Barton, the Red Cross has been helping military veterans ease back into civilian life,” said Jessica Tischler, Service to the Armed Forces regional program manager for northern Ohio.

“We do this through free in-person workshops as well as small-group virtual modules. These sessions help veterans and their families build skills to successfully pivot into the non-military work world,” she explained.

Regional SAF Program Director Jessica Tischler and Koby Langley, Senior Vice President, Red Cross Service to The Armed Forces

In-person Reconnection and Mind-Body workshops are confidential, led by licensed mental health professionals with additional Red Cross training.

Virtual workshops, also led by professionals, include topics such as:

  • Creating calmness in stressful times
  • Psychological first aid and resilience
  • Effective communication
  • Stress solutions
  • Connecting with kids

U.S. Air Force veteran Sally Falasca, a licensed independent social worker in the Youngstown area, is a volunteer workshop leader.

“When I was on active duty, I relied on the Red Cross to assist me in helping service members from all branches,” she said. “I had seen them do so much good.” So Sally was glad to share her skills as a civilian.

Red Cross SAF Volunteer Sally Falasca

She began volunteering in 2018, doing reconnection workshops for adults, children and teens. Since COVID shut down most in-person sessions, she’s been impressed by how much the on-line sessions help veterans and their families strengthen their “emotional grit” and find that all-important work-life balance.

“The Red Cross is an ideal volunteer site for veterans because it offers the opportunity to serve others — just as service men and women do in uniform — in an organized and supportive environment,” Jessica said. “Think of being a disaster responder, locally or nationally, or a blood services volunteer or a first aid or water safety instructor, for example.

“There are lots of overlaps between military service and humanitarian service.”

Mike Parks, Rear Adm. (retired), USCG
Regional CEO, Red Cross of Northern Ohio

“I can speak from personal experience when I say that the American Red Cross dovetails with uniformed military service in terms of our dedication to mission and our high regard for leadership,” said Rear Admiral Mike Parks, U.S. Coast Guard (Ret.), who now serves as Northern Ohio Regional Executive for the Red Cross.

The Red Cross has an online military occupation specialty (MOS) “translator” that makes it easy for veterans to find full-time opportunities that match their skills. The site currently lists more than two dozen paid positions right here in Ohio and more than 750 across the country: https://www.redcross.org/about-us/careers/military-occupational-specialty-translator.html

If you’re retired from the U.S. armed services, or know someone who is, and would like to know more about the many Red Cross services to the armed forces, contact your local Red Cross chapter.

If you’d like to financially support this important work and all of the other humanitarian work of the Red Cross, visit redcross.org/donate.

Edited by Glenda Bogar, American Red Cross volunteer

The shoulders of giants, the footsteps of heroes

2021 Memorial Day message from American Red Cross Regional CEO Mike Parks,
Rear Admiral, U.S. Coast Guard (Retired)

Family & Friends of the Northern Ohio Red Cross:  May—what a busy month!!!  There are many things we typically celebrate in May including this year:  Cinco de Mayo (5th), Military Spouse Appreciation Day (7th), Mother’s Day (9th), International Nurses Day (12th), Armed Forces Day (15th), the Red Cross’s 140th Anniversary (21st), and, last, but certainly not least, Memorial Day (31st). 

I’d like to focus on the last two—the founding of the Red Cross by Clara Barton in 1881 and the holiday we now know as Memorial Day both had their origins on the battlefields of the American Civil War.  Clara Barton was inspired and founded the American Red Cross years after she, as a nurse, cared for wounded soldiers during our War Between the States.  The compassion she showed those suffering troops still inspire all of us today fortunate enough to serve in “Clara’s Army”—arguably the world’s premier humanitarian organization—an organization that still serves veterans, members of the Armed Forces, caregivers and their families some 140 years later.  Thank you for all you do to support the American Red Cross!

Mike Parks

Memorial Day was originally known as Decoration Day.  Following the Civil War, which claimed more lives than any conflict in U.S. history, the country’s first national cemeteries were established.  By the end of the 1860’s various towns and cities were holding springtime tributes to those countless fallen soldiers by decorating their graves with flowers and reciting prayers.  The first official Decoration Day was May 30, 1868 and Ohio’s own General James Garfield gave a speech at Arlington National Cemetery while 5,000 participants decorated the graves of the 20,000 Civil War soldiers buried there.  Although initially focused on honoring those lost in the Civil War, Decoration Day expanded after World War I to honor those who died in all American Wars.  In 1968 Congress passed legislation which established Memorial Day as a federal holiday on the last Monday in May—a change that went into effect in 1971.   Now, every Memorial Day, we continue to honor those men and women who died while serving in the United States Armed Forces. 

“Let us never forget that we are standing on the shoulders of giants and walking in the footsteps of heroes.”

Mike parks, Regional CEO, American Red Cross of Northern Ohio

Memorial Day weekend is often seen as the unofficial start to summer and we often celebrate with parades, dedications, and other commemorative events.  Unfortunately, many of those activities were cancelled last year due to the global pandemic.  Fortunately, thanks to many restrictions being eased or lifted, a number of these patriotic activities are again being held this year.  I encourage all of us to take some time out of our weekends to help honor those who paid the ultimate sacrifice so that we can enjoy the freedoms we quite often take for granted.  Whether it’s our children or grandchildren, I believe we have an obligation to help ensure future generations will always remember freedom isn’t free and often comes at an extremely high price—a price paid by those heroes we honor on Memorial Day.  Whether we’re at a barbecue, a picnic, a ballgame, at the beach, out on the Lake, or working serving others, let us use Memorial Day to count our blessings as we remember those who courageously gave their lives in defense of our country.  Let us remember to proudly display our American flags and hopefully, we can all pause for a moment of silence at 3:00 pm local time for the National Moment of Remembrance. 

As I close, let us never forget that we’re standing on the shoulders of giants and walking in the footsteps of heroes.  May each of you have a memorable and enjoyable Memorial Day as we honor our nation’s fallen heroes!!  Best regards…Mike

This video was shot on Memorial Day, 2017 in Pepper Pike, Ohio. Mike spoke at the Memorial Day observance in Hiram, Ohio in 2021. Visit our photo album here. Photos by Dave Dreimiller. Visit Dave’s blog for more photos here.

Honoring and aiding those who serve: Armed Forces Day and Resiliency Workshops 

By Tim Poe, American Red Cross Volunteer 

Saturday, May 15, is Armed Forces Day, in which we celebrate current service members and veterans of the US military. The American Red Cross is proud to help honor all those who serve, and of its role in supporting service members and their families, including two upcoming Resiliency Workshops.  

The first Armed Forces Day was in 1950, following the unification of the US military under the Department of Defense. On this day, we honor the sacrifice and commitment of those who serve. In 1963, President Kennedy remarked that, “Our Servicemen and women are serving throughout the world as guardians of peace–many of them away from their homes, their friends and their families.” Continuing, he said, “They are also evidence of a harsh but inescapable truth—that the survival of freedom requires great cost and commitment, and great personal sacrifice.”  

Such dedication and sacrifice deserve support, and the Red Cross is proud to play an important role. Each year, the Red Cross supports more than 513,000 service members, veterans, and their families. We also provide services on all military installations in the US and on 35 overseas installations.  

The Resiliency Workshop Program is one of many Services to the Armed Forces offered by the Red Cross. All courses are free and include skills-building activities, stress-management techniques, and small-group discussion. They are facilitated by licensed behavioral health professionals who receive training on military life and culture. Topics include Effective Communication, Stress Solutions, Connecting with Kids, and Caregivers of Wounded, Ill and Injured Service Members and Veterans. 

“With sacrifice comes resilience. Those words are often used to describe our service members, veterans and their families,” said Jessica Tischler, Regional Service to the Armed Forces Program Director.  “Our Red Cross workshops support individuals in growing this resilience throughout their lifetime.”

Two workshops are taking place soon in Hancock County, Ohio.   

Effective Communication workshops are taking place on Monday, May 17, at 10 a.m. and 5 p.m.  This program helps build effective communication skills with particular emphasis on transition points and the stress they can bring. It helps participants learn ways to communicate verbally and nonverbally as well as how to interpret and respond in positive ways to achieve a healthy outcome. 

Stress Solutions workshops are offered on Monday, June 21, at 10 a.m. and 5 p.m.  This program assists in understanding the difference between health and unhealthy stress levels. Participants learn to recognize and manage stressors in their lives, particularly those related to transition and change. They also learn the physical and mental health consequences of allowing stress to build as well as some effective ways to address it. 

The workshops are offered both virtually and in person.  RSVP by email to Nichole Coleman at NRColeman@co.hancock.oh.us or visit the Hancock County Veterans Service Office website at www.hancockveterans.com

More information on Red Cross programs and initiatives for the Armed Forces is available here. If you are interested in additional workshops or other Deployment Services, please see this page. If you would like to volunteer with the Red Cross, please visit here. 

National Volunteer Week spotlight: Carol Schemmer is dedicated to helping others

By: Sam Pudelski, American Red Cross volunteer

Carol Schemmer of Ottawa County is no stranger to the amazing work that the Red Cross does here at home and abroad.

“When I was in the military, I saw the work of the Red Cross firsthand — when military members needed support to get back home in an emergency or to communicate with loved ones,” said Carol.

Carol has spent her life helping others. She has held many distinguished roles in her life, including spending 22 years serving as a nurse in the United States Navy, leading an emergency room in Connecticut and teaching at Lorain County Community College, just to name a few.

Currently, she spends her time as a volunteer with the State of Ohio Medical Reserve Core (MRC) administering COVID-19 vaccines and as a leader for Club Red, a local organization that supports the Northern Ohio Region of the Red Cross through fundraising and advocacy efforts.

“Carol is an idea person and an action person. She’s always willing to step up and offer advice or help coordinate boots on the ground. She is highly organized, extremely reliable and caring,” said Rachel Hepner-Zawodny, executive director of the Red Cross of Northwest Ohio.

As part of Club Red, Carol has led the group to fundraise for the Red Cross but also expanded its effort to teach CPR to communities. She believes that CPR is so easy to learn, yet can be so vital to saving a person’s life during an emergency.

Carol admires the Red Cross volunteers who coordinate and deploy to disasters to offer relief to those affected. When disaster strikes, volunteers are there to provide basic necessities to communities impacted by a flood, storm or other natural disaster—supplying food, water, medical care and more. These efforts are possible thanks to donations and the support of volunteers—who make up over 90% of the Red Cross workforce.

We cannot do the work that we do abroad and at home without the support of people like Carol. Her dedication to supporting others in need throughout her life as a nurse and as a volunteer has helped countless people. We are truly honored to call her a supporter.

If you aren’t a volunteer but are interested in how you could support the Northern Ohio Red Cross, there are many opportunities available for a variety of skill sets. You can visit our website or click here to learn more.

Edited by: Glenda Bogar, American Red Cross volunteer