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By Tim Poe, American Red Cross volunteer

October. Sunlight arcs lower, days shorten but become more golden, rain and winds cool but whisper “live!” I walk along a wooded path, rhythmic crunch of my steps over fallen leaves occasionally accented by the staccato cracks of a falling acorn. For all autumn’s beauty and inspiration, however, the leaves, breezes, and moonlit evenings also usher in the beginning of flu season, as we spend more time indoors and air becomes dryer. As I stroll along the path, I feel pleased with my more mature, more risk-averse self, as I recently received my flu shot. It only took a few minutes, a brief jab followed by a dull ache a few hours later, but it will likely prevent several days of fever-ridden-runny-nose regret in the next few months.
The American Red Cross states now is the time to get your flu vaccine and has several tips to keep you and your loved ones safe during flu season. Everyone six months of age and older should receive a flu vaccine each season with rare exceptions, as the flu can cause mild to severe illness, and even lead to death. Thus, the vaccine is especially important for those at risk for serious complications.
While influenza viruses spread year-round, flu activity typically peaks between December and February, and it takes about two weeks for the flu vaccine to become fully effective. The Centers for Disease Control and Prevention (CDC) recommends getting the vaccine before influenza starts spreading in your community. Ideally, everyone should be vaccinated by October’s end.
The flu vaccine is also important in Ohio. In 2022, the state had 1,906 reported deaths from influenza and pneumonia. At the time of this writing, the Ohio Department of Health’s Seasonal Influenza Report currently shows a few hospitalizations in our region.
Flu vaccines are available in many locations, including doctor’s offices, pharmacies, and health departments. You can search for locations in your area here.
Here are additional tips to help stop the flu from spreading:
For more information, the Red Cross’s national flu vaccine release is here; free Red Cross apps are available at redcross.org/apps.
So please, if you have yet to receive your vaccine, do so now, and avoid risking achy, fever-ridden, runny-nose regret later.
All photos credit: Tim Poe
Editor’s note: You can donate blood if you’ve had a flu shot and you have no symptoms and are fever-free. You can always check your eligibility to donate at 1-800 RED CROSS.
Husband and wife team-up to respond to storms far from home
By EILENE E. GUY, American Red Cross volunteer
Jeff and Laura Mann were on what you would call a “mission of mercy” when I reached them by phone, headed for the hospital in flood-ravaged Asheville, N.C., to pick up specialized medical equipment for a baby in an American Red Cross shelter in Burnsville, another hour away.

The couple are what the Red Cross calls a “fulfillment team.” Jeff says they’re “a store on wheels.”
They deliver consumables like toilet tissue, paper towels and baby formula as well as essentials like pillows, blankets, and special need items to shelters in northwestern North Carolina, where the number of storm refugees continued to grow.
When we talked, a week after Hurricane Helene swept from the Gulf to the East Coast, the Manns were still seeing helicopters – some ferrying evacuees to shelters and others airlifting food and water to isolated communities.
Jeff, a retired YMCA executive director, is a veteran disaster responder. “This is my 15th, 16th (response) – I don’t know,” he told me with a chuckle. He’s served in evacuation shelters, warehouses, supply units. “I’m quite a rover… wherever I’m needed.”

Laura, on the other hand, is on her first deployment. She’s been on the board of the Heartland, Stark, Muskingum Lakes chapter of the Red Cross for years and taken lots of disaster response training. But this is the first time her work as a CPA has allowed her to take off for two weeks.
She’s excited to be helping bring relief to a region devastated by hurricane winds and unprecedented flooding. It’s a plus that she’s working with her husband.
“Laura and I are bonding,” Jeff offered. “It’s our 39th anniversary this week,” Laura explained. “This is a good marriage test.” They both laughed comfortably.
The couple, who call Louisville, Ohio, in Stark County home, are finding conditions in mountainous North Carolina challenging. Many roads, even if passable, are one lane where downed trees have been hacked back just enough so Jeff can squeeze his box truck through. Cell phone service and GPS are spotty.
“We were headed for the hospital in Asheville the first time and GPS died at the edge of town,” Laura recalled. “There were no streetlights and we didn’t have a clue. We just had to figure it out.”

A typical day has them at a Red Cross warehouse in Greenville, S.C., at 7 in the morning to load up, with a list of special orders to be picked up at local big-box stores. Then they head north to Asheville and on to shelters as far as Boone, another two hours away.
“We go up one side of the (Blue Ridge) mountains and back down the other,” Laura said. They were still in the truck, on the way back to Greenville, when we chatted at 9 o’clock in the evening last week.
The Manns are among the more than 2,000 trained Red Cross disaster responders providing shelter, food, emotional support, replacement medical devices and prescriptions, and other urgent needs to storm victims across five states. At the same time, some 200 Red Cross reunification staff have fielded thousands of requests for help locating loved ones.
Red Crossers and our partners have given out nearly 480,000 meals and snacks in shelters and from mobile feeding trucks. With partner organizations, they’ve provided more than 35,000 overnight stays.
None of this disaster response, which will go on for months as the Red Cross helps individuals and families plan the next steps in their recovery, would be possible without the generosity of the American people. Please consider making a financial donation by going to redcross.org, calling 1-800-RED-CROSS.
If you’d like to get trained and become part of the hands-on relief effort, as Jeff and Laura Mann are doing, visit NEOvolunteer@redcross.org or call 216-431-3328 to learn about all the different roles that might interest you.
By Kathryn Dean, Red Cross Volunteer
On a snowy, February day in the late 1990s in Northern Ohio, I was riding in the backseat of my family’s car looking out of the window. It was Super Bowl Sunday, and we were heading to a relative’s house to enjoy an afternoon of food, football (and commercials).
As we wound our way through the neighborhood, I noticed a home’s chimney engulfed in flames! I yelled to my father, who promptly stopped the car and ran to the front door. The homeowner was shocked and extremely grateful, as there were no signs of the fire inside the home. Luckily, it had not yet spread to the roof.
Fires like these can happen suddenly and without warning, and time is of the essence when it comes to recognizing the danger and escaping. Experts say you may have only two minutes or less to get to safety in the event of a fire.
That’s why this year during Fire Prevention Week (October 6-12), the American Red Cross Northern Ohio Region wants you to prepare for the unexpected by creating a fire escape plan for your family and ensuring that your home has working smoke alarms.
Home fire escape plan tips:
Smoke Alarm Safety:

Speak to your children about fire safety: Have you met Pedro the Penguin yet? Pedro teaches children in grades K-2 how to be safe in emergencies, including home fires and other local hazards. There are numerous, multi-language resources available online, including storybooks and printables at the link above. Virtual and local in-person, 30-45-minute educational presentations are also available.
Check out the list below for upcoming Pedro and other fire safety events, including Sound the Alarm events in the local area during Fire Safety Week.
Northern Ohio Red Cross – Fire Safety Week local events:
Northeast Ohio Chapter:
North Royalton Elementary School – Prepare with Pedro Presentations October 7 & 8
Western Lake Erie Chapter:
Partnering with Toledo Fire to do a large neighborhood installation on Monday, October 7th.
Tuesday, October 8th we are participating in the Milan, MI Fire Department open house.
Saturday, October 12th we are participating in the Fallen Timbers, Maumee Safety Fair Truck or Treat.
Greater Akron and the Mahoning Valley Chapter:
Brunswick Elementary – Prepare with Pedro Presentation Oct. 10
Heartland, Stark and Muskingum Lakes Chapter:
Malone University Health & Wellness Fair – Wednesday, Oct. 9
New Philadelphia Fire Department open house – Thursday, Oct. 10, 5p-7 p.m. – Station 21 (134 Front St. SE, New Philadelphia, OH 44663)
North Central Ohio Chapter:
Home fire safety visits at Pheasant Run in LaGrange October 12. Smoke alarm installations by appointment.
Edited by Glenda Bogar, Red Cross volunteer
Posted by Ryan Lang, Red Cross board member and volunteer