Feeling good about giving blood again

“Time-out” ends for dedicated blood donor

By Eilene Guy, American Red Cross volunteer correspondent

January 27, 2020 – It feels so good to be lying on a portable couch again, a needle stuck in my arm, donating blood to the American Red Cross.

It’s been almost two years since I was allowed give this lifesaving gift and it feels really, really good.

Fun – if sobering – facts:

  • There is NO man-made substitute for human blood for accident and burn victims, surgery and organ transplant patients, and those being treated for leukemia, cancer or sickle cell disease.
  • Every day, the Red Cross needs about 13,000 blood donations to meet the needs of patients at some 2,500 hospitals and transfusion centers across the country.
  • Only about 3 percent of the American population donates blood.
  • Every year, too many blood donors “disappear.” Some die (the World War II and Korean War generations were especially faithful blood donors); some start taking medications that shouldn’t be transmitted to a blood recipient; others drift away for personal reasons.

And some get “furloughed,” like I did.

Eilene gives again

Eilene Guy giving blood again.  Photo credit: Don Guy for the American Red Cross

I’d been showing up at Red Cross blood drives pretty regularly for more than 15 years. I’m O positive, so my blood’s widely useful and I have “good veins,” so the phlebotomists love me.

But in March 2018 I took a family vacation to the Dominican Republic. The next time I showed up to give blood, I learned I was sidelined for one year, because the DR is a malaria risk zone. Nuts!

Then, in December 2018, I went to India. Even though I took anti-malaria medications, the one-year disqualification clock started again.

Like so many of the Red Cross blood collection protocols, this is mandated by the federal Food and Drug Administration, to protect the millions of people who receive blood.

This month I was finally cleared to donate again. And as I said, it felt really good.

In fact, donating felt even better than it did two years ago. The disinfectant they swab on the arm isn’t iodine anymore, so the “sting” of the needle is gone. Woo hoo!

“If every blood donor who has been temporarily deferred would come back at the end of their ‘time out,’ it would really help the blood supply,” said Christy Peters, regional biomedical communications manager. “Those folks have already shown that they’re generous with the gift of life. We want to welcome them back as soon as we can.”

The need for blood is constant. Every two seconds, someone in the United States needs blood. And this is National Blood Donor Month.

Next month, on February 11th, the largest blood drive of the year in Northeast Ohio takes place at Landerhaven in Mayfield Heights.  Visit RedCrossBlood.org and use the promo code “Landerhaven” to make an appointment to donate there.  You can also find the date, time and location of your nearest Red Cross blood drive there.  Or can call 1-800-REDCROSS, or text BLOODAPP to 90999 or search “Red Cross Blood” on the App Store or Google Play to get the free Blood Donor App.

 

 

Don’t Be “One of Those” Blood Donors

By Doug Bardwell, American Red Cross Volunteer

I just celebrated my 20th anniversary – 20 years since my first blood donation back on January 21, 1997.  I’ve learned a lot since then, and much of it concerns things I did wrong.  Profit from my mistakes, all made in a relatively short amount of time.

  • While walk-ins are gratefully accommodated, you’re liable to have to wait for an open donation time slot if you haven’t made an appointment. Appointments can easily be made online or with the Red Cross Blood app for your phone.

bloodapp

  • When you are leaving home or office and heading to the donation site, be sure to have your blood donor card or the blood app on your phone. A driver’s license or two other forms of ID could suffice, but without ID, you won’t be allowed to donate. Have your ID ready as you approach the registration table.
  • Drink PLENTY of water and have something nourishing (not fatty) to eat before you donate; BUT, not immediately before you come in. Eating or chewing gum immediately before taking your temperature can cause an incorrect reading and could disqualify or delay you. I recently had a chocolate chip cookie right before donating and it raised my temperature to 99.9 degrees. I then had to wait fifteen minutes while it returned to 98.6. It’s best to have something to eat one-half to one hour before you donate. Also, avoid caffeinated coffee and tea before your appointment.
  • Just like we exercise to keep our bodies in shape, you can pump up your blood’s iron levels by eating an iron-rich diet before donating. A low iron level could keep you from donating.
  • Get a good night’s sleep the night before your donation. Your body rejuvenates your cells while you sleep.
  • Don’t rush. Rushing to get to the donation center can cause stress, which can elevate your blood pressure. Avoid stressful activities.  Breathe, and give yourself time to leisurely get to the donation center. Even if you are a couple minutes late, you’ll be welcomed with open arms.
  • If you’ve got cold or flu symptoms (other than allergies), call (1-800-RED-CROSS) and discuss rescheduling your appointment. You’ll potentially save the trip, and your appointment time can be assigned to someone who walked in without an appointment.
dougdonating

Red Cross Communications Volunteer and long-time blood donor Doug Bardwell

  • Lastly, wear loose clothing with sleeves that can easily be rolled up above the elbow.

Congratulations, you just made sure your donation was a success. But, one last suggestion, don’t try to leave too quickly afterwards.  There are snacks and drinks at that refreshment table in the corner. Pay it a visit. Take some of the time you saved and treat yourself to a snack. It will provide your body with some needed nourishment and you’ll leave feeling better for it.

Don’t forget, the clock is ticking, and you’ll be eligible to donate again before you know it.  Make that appointment today and have another great experience.